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Facebook and Blue Cross Blue Shield of Michigan's social channels should be seen as public entities. Please do not share or disclose your private health history or contact information. Please note that federal HIPAA privacy rules require us to protect our members' privacy and refrain from discussing an individual's health information on public channels. If you have a question or a member inquiry, please send us a direct message, and we will contact you as soon as possible. This site is for educational purposes only. The content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions about a medical condition or before beginning any new diet or exercise regimen. Never disregard, avoid, or delay obtaining personal medical advice because of something you have read on this site. The use of information on this site is the sole risk to the user.