Momentum Financial Limited

26/06/2026

Recovery after a serious injury can involve far more than physical healing.

New research from the University of Otago highlights the need for better long-term support for people recovering from major trauma, including access to mental health assessment and care.

It is an important reminder to check in on those around us after difficult life events. Recovery can take time, and support can make a real difference.

Survivors of major trauma need more support with patients struggling to access care, University of Otago researchers say.

19/06/2026

Ever woken up feeling like you spent the whole night dreaming?

It’s a strange feeling, especially when you technically had a full night’s sleep.

This article looks at why vivid dreams can sometimes leave us feeling tired, and why sleep quality often matters more than just the number of hours we spend in bed.

An interesting read if this has ever happened to you.

We all dream, and most of us dream multiple times a night, whether we remember it or not.

12/06/2026

Life changes over time, and your insurance should keep up.

The cover you put in place a few years ago may have suited your situation at the time, but things like income, expenses, mortgage debt, family responsibilities and living costs can all change.

That doesn’t always mean you need more cover, but it can mean your existing cover is worth reviewing.

This article looks at why personal insurance shouldn’t simply be set and forgotten, and how checking in on your cover can help make sure it still reflects your current needs.

If you’re unsure whether your insurance still fits your situation, speaking with an adviser can help give you clarity.

05/06/2026

New Zealand has a strong public health system, and urgent care for children is well supported.

But for non-urgent issues, such as specialist appointments, diagnostic tests, or elective procedures, some families may face longer wait times.

That’s one reason some parents consider health insurance for their children.

In our latest article, we look at what children’s health cover can include, why some families choose it, and how to weigh up the cost alongside other priorities.

29/05/2026

Life insurance is one of those things many people hope they’ll never need, but it can make a major difference when life takes an unexpected turn.

The FSC’s latest figures show New Zealanders hold around 4 million life insurance covers, with annual premiums reaching $3.31 billion.

It’s a useful reminder that cover plays an important role in helping protect households, incomes and financial plans.

22/05/2026

When was the last time you reviewed your insurance cover?

Life can change gradually. Your income, mortgage, family responsibilities, health, work situation, and financial goals may look quite different from when your policies were first set up.

A review doesn’t mean you need to start again. It simply helps check whether your cover still reflects your current needs, and whether anything should be updated.

A simple review can make a big difference.

Get in touch if you’d like to talk through your cover.

15/05/2026

Could your pet be good for your heart?

This article looks at the link between pets, movement, stress, connection and heart health, and why coming home to a wagging tail or purring cat may be doing more for your wellbeing than you think.

Of course, getting a pet is a big commitment and not a substitute for healthy habits or medical care. But it’s a nice reminder that connection, routine and companionship can all play a part in looking after ourselves.

There's something quietly powerful about coming home to a wagging tail or a purring cat after a long day. For many of us, a pet is simply whānau. But research shows that the bond we share with our animals may go beyond the warm fuzzies – it could also help our hearts too.

07/05/2026

A quick insurance check-in doesn’t have to be complicated, but it can make a big difference.

Life changes over time. Your income, mortgage, family situation, debts, and budget may all look different now compared with when your cover was first set up.

Taking a little time to review your insurance can help make sure it still fits your needs, and that there are no unexpected gaps or surprises later.

If you’re not sure whether your current cover is still right for you, get in touch with the Momentum Financial team. We’re here to help.

30/04/2026

Life doesn’t stay the same, and your insurance shouldn’t be left on autopilot.

Changes to your income, family, mortgage, health or lifestyle can all affect the type and level of cover that suits you.

A quick review can help make sure your insurance still reflects where you are now, and what you’d want protected if life took an unexpected turn.

Get in touch to book a review.

24/04/2026

Not sure where to start with insurance?

With so many options out there, it can feel a bit overwhelming. Understanding the basics is a good first step, but having someone guide you through it can make all the difference.

If you’d like to talk it through, feel free to get in touch with us.