10/09/2026
‘’Self-care is not an expense, it is an investment’’
My quote of the day at our charity of the year Rotherham Hospital and Community Charity networking meeting, hosted by Next distribution centre.
Pretty fitting when thinking about why we were there and how they support the hospital and local communities!
Looking after yourself today — through healthy choices, rest, exercise and taking time for your wellbeing — can help reduce your risk of illness and protect your health for the future 💚
Thank you for having us 🏡🦆