Medicare 411- Karen Arce

06/10/2026

Did you know that swimming is good for your joints? It's a low-impact exercise that may help with flexibility and cardiovascular health. Swimming can also be beneficial for people with arthritis and everyday aches and pains. Do you feel any relief while swimming?

If you're interested in swimming, here are a few local pools in Rockford https://rockfordparkdistrict.org/swimming

06/06/2026

Today, we pause to pay tribute to the extraordinary bravery and sacrifice of those who fought in one of the most pivotal moments in history. June 6th, 1944, marked a turning point in World War II, as Allied forces stormed the beaches of Normandy. It was a day that required courage, resilience, and unwavering determination. Join us in commemorating D-Day and expressing our gratitude to all those who served. Today, take a moment to reflect, remember, and thank a veteran for their service.

06/01/2026

Did you know June 1 is National Dinosaur Day? Every local dinosaur lover knows that Burpee Museum is the place to go! When was the last time you visited? It's a great place to take your grandkids, especially in the summertime. They always have something fun going on.

Work At BurpeeBurpee has open positions! From Paleontologist to Research Associate to Educator to Visitor Experience, Burpee is ready to get to know you. Are you ready to join our team? All Positions Require: A passion for the natural sciences A positive attitude Ability to pass a background check L...

05/28/2026

Scammers are getting more creative these days, which is why it's important to protect your Medicare information. Take precautions to prevent Medicare fraud and keep your personal information safe.

⚠️ Keep your Medicare number to yourself
⚠️ Verify who you're talking to before giving out personal information
⚠️ Review your Medicare statements regularly for any unusual activity
⚠️ Hang up on anyone pressuring you to change your current plan or give out your identifying information
⚠️ Report any suspicious activity!

For more information on reporting Medicare fraud, visit https://www.medicare.gov/basics/reporting-medicare-fraud-and-abuse

05/25/2026

Let us remember those who courageously gave their lives so we may have freedom. Have a safe Memorial Day!

05/21/2026

With summer right around the corner, here's your reminder to stay hydrated and remember to put on sunscreen. Drinking water supports your overall health, energy levels, and kidney function. And wearing SPF can help protect against sun damage and skin cancer. So when the sun comes out, and it's beating down on you, don't forget these things. ☀️

05/19/2026

Now that the weather is starting to warm up, it's the perfect time to get your steps in! Here are just a few benefits of walking:

👟 Improves your heart health and decreases your chance of cardiovascular issues like stroke, type 2 diabetes, high blood pressure, and heart disease
👟 Helps strengthen your bones and joints, which can improve balance and coordination
👟 Releases endorphins, which can boost your mood
👟 Improves your quality of sleep

So lace up your shoes and find a walking buddy. Click the link to see a list of walking paths and trails in Rockford: https://rockfordparkdistrict.org/trails

05/14/2026

May is American Stroke Awareness Month. Knowing the acronym B.E.F.A.S.T can help save a life by spotting these symptoms.

Balance - Dizziness or sudden loss of balance/coordination
Eyes - Sudden vision change, including double vision, blurry vision, or loss of vision
Facial Drooping - Drooping or numbness in one side of the face
Arm Weakness - Sudden weakness, numbness, or tingling in one arm or leg
Speech difficulty - Slurred speech, inability to understand speech, or difficulty speaking
T - Time to call 911

Every second counts during a stroke. Acting quickly can save a life. Learn more by visiting https://www.stroke.org/en/about-stroke/stroke-symptoms

05/12/2026

Be careful, now they're going to move you to the big leagues. 😂

05/10/2026

To all of the mothers who've dedicated themselves to raising and supporting us, today is your day. Happy Mother's Day!