UHA Health Insurance

UHA Health Insurance Hawaii's only physician-founded health insurer. Simpler care and local service since 1996. Better Health. Better Life. and 5:00 p.m. HST, Monday to Friday

A leading Hawai'i health insurance company, UHA provides medical, drug, and vision plans to Hawai'i employer groups. Social Media Community Guidelines:

At UHA, we value open communication and the opportunity to engage with
our community. We are committed to fostering respectful and productive
discussions on our public platforms. To maintain a supportive environment,
we do not engage in argumentat

ive, or negative conversations online. Administrators of our page reserve the right to remove any comments, or
block users who post content that contains any of the following: profanity,
spam, and irrelevant or hate posts. We are deeply committed to protecting the privacy of our members. As such,
we do not address any personal issues or share Protected Health Information
(PHI) via social media. To ensure that we can provide you with the support
you need, we ask that you contact us through our official communication
channels for any personal inquiries. Our team works to reply to all concerns
between the hours of 8:00 a.m. Please contact a UHA representative at (808) 532-4000 for personalized
service or fill out our contact form here. We are here to assist you and ensure
that your needs are met with the care and attention you deserve Thank you for understanding and for being part of our community.

Our 2026 Intern Class brought fresh perspectives, new ideas, curiosity, confidence, and great energy to UHA. Their willi...
09/03/2026

Our 2026 Intern Class brought fresh perspectives, new ideas, curiosity, confidence, and great energy to UHA. Their willingness to ask questions, take on new challenges, and connect with our teams reminded us how much we can learn from the next generation of professionals.

As we wrap up an amazing summer, we want to say a big MAHALO to our interns for everything they contributed during their time with us. We’re grateful to have been part of your journey and can’t wait to see where your next chapter takes you!

Congratulations to the UHA Intern Class of 2026 on an incredible summer! 🎓✨

E ulu, e kū, e ola.
Grow, stand firm, thrive.

September in Hawaii means the end of summer and back-to-school along with the start of more community events and festiva...
09/02/2026

September in Hawaii means the end of summer and back-to-school along with the start of more community events and festivals.

Block parties, parades, long afternoons in the sun with the people we love. It's the best time of year to be out and about together.

A few small things keep those days good ones:
- Water before the sun gets high, not after you already feel it.
- Shade breaks for the keiki and the kupuna, who feel the heat faster than the rest of us.
- A floppy pāpale, trucker hat, or whatever matches what you are doing and wearing for the day and some sunscreen
- A plan for where to meet if the family gets split up in a crowd.

It's just the kind of looking-out-for-each-other that makes Hawaii feel like Hawaii.

However you spend these next few weeks, we hope they're full of good food, good company, and the people who make this place home.

What does it take to build a career, and a future—that is truly yours? Our UHA Health Insurance team had the honor of sp...
09/01/2026

What does it take to build a career, and a future—that is truly yours?

Our UHA Health Insurance team had the honor of spending time with the incredible students at Waipahu High School’s Academy of Arts & Communication Conference Program!

At UHA, caring for our island home means investing directly in the next generation. We sat down with students to share our real-world career journeys. From the lessons learned, the setbacks that built resilience, and the power of finding your unique strengths. We talked about what it truly means to cultivate a personal brand: bringing your authentic story, confidence, and positive energy into every room you enter.

As part of our commitment to uplifting local youth and supporting healthcare pathways across the communities we serve, we are constantly inspired by the talent, heart, and potential of our young leaders.

Mahalo nui loa to the students, faculty, and staff at Waipahu High School for welcoming us so warmly. We are deeply grateful for the opportunity to support your journey as you step confidently into your future! 🤙

Our hurricane season runs through November 30th, and taking a few proactive steps now can bring peace of mind for you an...
08/22/2026

Our hurricane season runs through November 30th, and taking a few proactive steps now can bring peace of mind for you and your ʻohana.

Here are key health and insurance steps to check off your list today:

• Refresh your supply kit: Check expiration dates on food, water, and first-aid items.

• Refill prescription medications: Connect with your pharmacist early—power outages or shipping delays can happen after a storm. Remember, medically necessary exception refills can often be requested during emergencies.

• Organize your health details: Keep an updated list of your medications, doctors, emergency contacts, and your UHA member ID card.

• Plan for special care: Outline support plans for personal medical equipment, caregiving needs, and pets.

• Know your local shelters: Identify designated emergency shelter locations in your neighborhood.

• Protect important documents: Store insurance policies, IDs, and medical records in a safe, waterproof spot.

Taking time to prepare today helps keep your ʻohana safe and reduces stress if a storm approaches.

Stay informed by signing up for official emergency alerts through the Hawaii Emergency Management Agency (HIEMA).
https://dod.hawaii.gov/hiema/

For more tips and resources, check out UHA's Hurricane Preparedness Guide.
https://uhahealth.com/important-notices/hurricane-preparedness

August 15 is National Relaxation Day. Rest isn't a luxury. It's a health decision.As a physician-guided health plan, we ...
08/15/2026

August 15 is National Relaxation Day. Rest isn't a luxury. It's a health decision.

As a physician-guided health plan, we see firsthand how chronic stress affects the whole body. From elevated blood pressure to weakened immunity, the cost of not resting adds up quietly over time.

Swipe through to see which relaxation myths you've been holding on to.

Your body was also designed to rest. Give it permission.

⚠️ TROPICAL STORM/HURRICANE NOTICE ⚠️ As Tropical Storm Lala approaches, the safety and health of our members and commun...
08/15/2026

⚠️ TROPICAL STORM/HURRICANE NOTICE ⚠️

As Tropical Storm Lala approaches, the safety and health of our members and community remain our top priority.

Now is the time to prepare yourself, your family, pets, and property.

Check your prescription medications and keep a 7- to 10-day supply in a waterproof, childproof container. Store an updated list of medications, dosages, generic equivalents, medical supply needs, and known allergies in a safe place. If you have upcoming appointments, contact your physician to confirm office hours.

Keep informed through the local news on the latest severe weather updates and follow us for any updates from UHA.

Stay safe and take care.

Image source as of 500 PM HST (0300 UTC): https://dod.hawaii.gov/hiema/tropical-storm-lala/

Good food is even better when it’s good for you! 🥗✨We recently had a blast joining our employer partner, Kāhala Nui , fo...
08/14/2026

Good food is even better when it’s good for you! 🥗✨

We recently had a blast joining our employer partner, Kāhala Nui , for their monthly "Tasty Tuesday" nutrition series. Created by the Kahala Nui team, this monthly event brings in benefit providers to share practical wellness tips with their staff and community.

Our Workplace Wellness team focused on a topic everyone can benefit from: closing the fiber gap!

We partnered with Registered Dietitian Elizabeth Kaoh from Inn8Living to lead a 20-minute session packing in:

🔹 Why fiber is a powerhouse for gut and heart health
🔹 How much fiber we actually need daily
🔹 Everyday "Costco Fiber Finds" to make healthy shopping effortless

After the talk, Kahala Nui’s talented culinary team served up a custom high-fiber lunch that proved healthy eating never compromises on flavor. We enjoyed hapa rice, a rich beef and turkey bean chili, a fresh green salad, and delicious chia seed pudding with fresh berries! 🍓🫐

At UHA Health Insurance, we believe strong communities start with healthy choices. Huge mahalo to Kahala Nui and Elizabeth Kaoh for making this Tasty Tuesday such a success!

👉 Found this helpful? Share this post with your workplace or friends to spread the word about healthy workplace habits!

Important Update We regret to inform you that the 2026 Heart Walk has been canceled due to the antcipated arrival of Tro...
08/14/2026

Important Update

We regret to inform you that the 2026 Heart Walk has been canceled due to the antcipated arrival of Tropical Storm Lala.

The safety and well-being of our participants, volunteers, and community are our top priorities. We deeply appreciate your understanding and continued support. Please take all necessary precautions to stay safe during this time.

The new date for the Heart Walk is yet to be decided, but we will keep you updated as soon as we have more information.

We had an amazing time at the Pearlridge Health Fair! 💙 It was such a great opportunity to meet so many people in our co...
08/12/2026

We had an amazing time at the Pearlridge Health Fair! 💙 It was such a great opportunity to meet so many people in our community and hear their stories.
A special mahalo to the Farrington Health Academy students for volunteering their time and helping make the event such a success! 🌺 We truly appreciate all your hard work and support.

Your keiki's vision just got even easier to care for!Did you know that one in four school-age children has a vision prob...
08/10/2026

Your keiki's vision just got even easier to care for!

Did you know that one in four school-age children has a vision problem that affects their ability to learn? The earlier it's caught, the better.

That's why a back-to-school eye exam is just as important as the supply list.

As a UHA member, getting your keiki's eyes checked is simple. We've partnered with some of Hawaii's most convenient optical locations so you can get quality eye care without the runaround.

UHA is now accepted at:
- LensCrafters
- Sam's Club
- Walmart
- Costco

Accessible. Affordable. And right where you already shop.

Schedule your child's eye exam today and head into the school year seeing clearly.

Address

700 Bishop Street, 3rd Floor
Honolulu, HI
96813

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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