09/10/2026
As part of my counselling training, I’ve been exploring the emotional support needs of parents and carers. What I found has reinforced something I’ve believed for a long time.
Parenting can bring enormous joy and love, but also emotional distress, overwhelm, exhaustion and moments when we simply need someone to listen and understand.
Parents and carers want emotional support, yet the barriers to accessing it can be significant. Cost and childcare, in particular, can make getting the support we need feel almost impossible , especially when we’re already struggling.
My research also highlighted the importance of the relationship between a person and their counsellor. Feeling safe, heard, accepted and understood isn’t an optional extra. The relationship itself is a vital part of what makes emotional support meaningful.
And this is where my heart comes back to Love Matters. ❤️
I believe parents and carers are pivotal to the long-term health and wellbeing of their children. But we cannot keep asking parents to pour from an empty cup, or expect them to navigate the hardest parts of family life without support.
When we care for parents and carers, we are also caring for their children — and for the wellbeing of our wider society.
This is the dream behind Love Matters: to make compassionate, meaningful emotional support more accessible to parents and families. To create spaces where people feel accepted rather than judged, supported rather than fixed, and reminded that they don’t have to face everything alone.
My research has reminded me that this isn’t just a nice idea. There is a real need for it.
I don’t have all the answers yet, but I feel more determined than ever to keep building towards a future where emotional support is something families can genuinely access, not something they have to be privileged enough to afford.
Because love matters. Parents matter. And how we care for the people caring for our children matters, too.
I will unpack this more over the coming weeks… and also seek to signpost to wonderful support for parents locally and nationally…