CrossFit Risk Retention Group

10/17/2026

More than 2,500 CrossFit Affiliates across the country trust CrossFit RRG to help protect what they've built.

From knowledgeable support and responsive claims service to coverage designed specifically for the CrossFit community, we're committed to helping Affiliate owners protect their businesses with confidence.

10/16/2026

A great reminder form CrossFit Staunton! Coaches, how do you adapt to each athlete?

Great coaching is about more than counting reps. It’s about helping you get better every time you walk through the door.

No two athletes are exactly alike. And your coaching shouldn’t be either.

At CrossFit Staunton, our coaches pay attention to the details:
💪 Helping you improve your technique
🎯 Finding the cues that click for you
📈 Adjusting movements to meet you where you are
🔥 Challenging you when you’re ready
🤝 Supporting you when you need it

Because the goal isn’t just to get through the workout. It’s to help you build strength, confidence, and skills that carry over into every workout that follows.

You deserve more than someone who tells you what to do. You deserve a coach who cares about how you do it.

That’s what coaching at CrossFit Staunton is all about.

Ready to see what it feels like to have a coach in your corner? Send us a DM or click the link in our bio to book your free intro. We’d love to meet you!

10/15/2026

Event season is here, and many CrossFit Affiliates are getting ready to host competitions, holiday WODs, fundraisers, and other community events.

While these events are a great way to bring your community together, they may also come with different insurance needs than your Affiliate’s everyday operations. Making sure your policy reflects what you have planned can help prevent unexpected coverage gaps.

Hosting an upcoming event? We’ll review your coverage and make sure you’re prepared before the big day.

☎️ 310-937-2007
📧 [email protected]

10/13/2026

Cold and flu season is here, but a few simple habits can help keep your gym healthier.

👉 Swipe through for practical steps every Affiliate owner and coach can take to help reduce the spread of illness this season.

10/12/2026

From injury protection to equipment coverage, our comprehensive policies ensure every aspect of your CrossFit gym is safeguarded. With CrossFit RRG, you get peace of mind knowing you're fully covered.

10/10/2026

Progress isn't built by rushing through the workout. It's built by showing up, moving with intention, and giving your best effort every time. Small improvements add up. 💪

10/08/2026

We're proud to announce that CrossFit RRG is now the official gym insurance provider of CrossFit! We look forward to continuing to support and protect the Affiliates that make this community so special!

10/08/2026

What is Excess Liability insurance? Think of it as an extra layer of protection for your box.

Every General and Professional Liability policy has a coverage limit. If a covered claim exceeds that limit, Excess Liability insurance provides additional coverage above your underlying policy.

For some Affiliate owners, it's simply added peace of mind. For others, it's required by your state or landlord before signing a lease.

Not sure if your box needs Excess Liability coverage? We’ll review your current limits and help you determine if additional coverage makes sense.

☎️ 310-937-2007
📧 [email protected]

10/06/2026

The fitness industry is changing. Is your Affiliate keeping up?

HYROX and boutique fitness studios aren't just trends. They're changing what members expect from a gym. Our latest blog explores what Affiliate owners can learn from these shifts while staying true to the CrossFit methodology.

10/05/2026

Great reminders from CrossFit Ambition! Which of these do you find yourself reminding your athletes of most often?