06/11/2026
"A long life, even a long life in good health, doesn't mean much if you don't love your life."
That line stopped me. A new study found that fulfillment — purpose, connection, emotional security — is one of the strongest predictors of how well we age. And here's the kicker: fulfillment tends to drop right at retirement age, when those things shift most.
We spend a lot of time planning the finances of retirement. This is a good reminder to plan the life too.
A new report from CenterWell suggests that purpose, connection, and emotional well-being are critical predictors of how we age.