09/09/2026
๐ R U OK? DAY | THURSDAY 10 SEPTEMBER
This year, R U OK? Day and World Su***de Prevention Day fall on the same day, making Thursday 10 September an especially important reminder to reach out, connect and make time for the people around us.
Sometimes starting a conversation can be as simple as putting the kettle on, firing up the BBQ, heading out for a walk together, or just sitting down and asking:
โAre you OK?โ
You donโt need to be an expert or have all the answers. What matters is taking the time to ask, genuinely listen and let someone know youโre there.
๐ Ask R U OK?
๐ Listen
๐ค Encourage action
๐ฌ Check in
At Community Bank Malvern East, Murrumbeena and Wantirna, we believe strong communities are built on people looking out for one another.
So this R U OK? Day, make time for a conversation. And remember - we donโt need to wait for one particular day to ask.
Ask R U OK? Any Day.
www.ruok.org.au
***dePreventionDay