Pogir Group

Pogir Group The Facebook home of Pogir Group Insurance Brokers. Specialising in Short Term Insurance, Healthcare

An independent personal-service-brokerage for personal and business insurance, health care, employee benefits and life financial planning.

Oral health is often overlooked, but it plays a major role in overall wellbeing.Health experts continue to link poor ora...
07/09/2026

Oral health is often overlooked, but it plays a major role in overall wellbeing.

Health experts continue to link poor oral health to a range of broader health concerns, including heart disease, diabetes and chronic inflammation. And it’s not only about brushing your teeth.

Good oral health also includes:
• Regular dental check-ups
• Flossing daily
• Reducing excessive sugar intake
• Staying hydrated
• Replacing toothbrushes regularly
• Paying attention to gum health

This National Oral Health Month is a reminder that preventative care matters, and small daily habits can make a long-term difference to your health.

Speak to a Pogir Healthcare consultant this : pogir.co.za

For business owners, a single severe weather event can disrupt warehouse operations, damage property, or take key delive...
03/09/2026

For business owners, a single severe weather event can disrupt warehouse operations, damage property, or take key delivery vehicles off the road right when year-end demand begins to accelerate.

Finding out your insurance has restrictive exclusions or unmanageable excesses after the storm hits is a costly operational mistake.

At Pogir, we don’t believe in rigid corporate templates or automated call centres. We provide dedicated account executives who specialise in commercial risk control and risk financing. We sit down with you to review your actual operational exposure, simplify your policy details, and ensure your business is covered effectively for the right premium before the season turns.

Contact a Pogir advisor today: Pogir.co.za

Happy Spring Day!
01/09/2026

Happy Spring Day!

Health experts continue to study the connection between gut health and: • Immunity • Mood • Energy levels • Stress • Sle...
31/08/2026

Health experts continue to study the connection between gut health and:
• Immunity
• Mood
• Energy levels
• Stress
• Sleep
• Overall wellbeing

When immunity dips and routines become less healthy, many people start feeling the effects of poor eating habits and increased stress.

That’s why more people are focusing on:
• Less processed food
• More fibre-rich meals
• Better hydration
• Probiotics and fermented foods
• Healthier daily routines

Speak to a Pogir Healthcare consultant this : pogir.co.za

Securing the Women Who Secure Everything Else.She’s the planner. The provider. The caregiver. The one everyone leans on....
27/08/2026

Securing the Women Who Secure Everything Else.

She’s the planner. The provider. The caregiver. The one everyone leans on.

But who’s protecting her future?

Our latest blog explores why protecting your income, health, and future isn’t just important - it’s essential.

Read more: https://bit.ly/4wWzZEr

One of the biggest wellness conversations online right now is around overstimulation.Constant scrolling. Multiple screen...
24/08/2026

One of the biggest wellness conversations online right now is around overstimulation.
Constant scrolling. Multiple screens. Notifications. Short-form content. 24/7 information.

Many people are starting to realise that modern lifestyles are leaving them mentally exhausted and struggling to focus.

That’s why “low dopamine” wellness habits are trending:
• Spending less time on screens
• Going for walks without headphones
• Reading instead of scrolling
• Reducing digital noise
• Spending more time offline

The goal isn’t to disconnect from life. It’s to reconnect with focus, calm and mental clarity again.

Speak to a Pogir Healthcare consultant this : pogir.co.za

With Breast Cancer standing as the primary cancer diagnosed among South African women - carrying a 1 in 26 lifetime risk...
20/08/2026

With Breast Cancer standing as the primary cancer diagnosed among South African women - carrying a 1 in 26 lifetime risk - health is the one variable you cannot control. Yet, statistics show that female breadwinners remain disproportionately underinsured for Severe Illness and Income Continuation benefits.

If a health crisis forces you out of your business for six months, who pays your personal overheads? Who bridges the operational gap at your firm?

Sound financial strategy isn't just about asset allocation; it's about debt management and contingency planning. Pogir Life Financial Planning works face-to-face to construct holistic risk portfolios. From Income Continuation and Severe Illness Cover to Keyman and Contingent Liability policies, we protect both your family's security and your corporation's runway.

Plan for performance, protect for reality.

Pogir.co.za

One of the biggest wellness shifts happening right now is the growing number of women investing in self-defence training...
17/08/2026

One of the biggest wellness shifts happening right now is the growing number of women investing in self-defence training.

Across South Africa and globally, self-defence is increasingly being viewed as part of overall wellness, not just personal safety.

Because wellness also means:
• Feeling more confident
• Feeling prepared
• Trusting your instincts
• Moving through spaces with greater awareness
• Prioritising both physical and mental strength

From boxing and martial arts to women-focused self-defence workshops, more women are choosing empowerment as part of their wellness journey.
Confidence is a form of wellness too.

Speak to a Pogir Healthcare consultant this : pogir.co.za

Workplace wellness surveys show that over 40% of South African corporate professionals experience chronic stress. For fe...
13/08/2026

Workplace wellness surveys show that over 40% of South African corporate professionals experience chronic stress. For female leaders, this is frequently compounded by the "double shift” - navigating executive accountability by day, and domestic management by night.

When burnout hits your leadership tier, it directly impacts operational continuity and institutional performance.

Standard medical options are no longer enough to protect your human capital. Pogir Healthcare Solutions simplifies the complexities of corporate wellness. As independent healthcare consultants, we review macro-industry structures annually to tailor comprehensive healthcare packages, ensuring your leadership team is structurally supported, physical and mental.

Connect with our Healthcare team to build a tailored wellness solution for your business
Pogir.co.za

People are becoming obsessed with sleep.From sleep tracking and magnesium supplements to blue-light reduction and “sleep...
10/08/2026

People are becoming obsessed with sleep.

From sleep tracking and magnesium supplements to blue-light reduction and “sleepmaxxing” routines, more people are realising that quality sleep impacts almost everything:
• Mood
• Focus
• Skin health
• Immunity
• Stress levels
• Energy
• Overall wellbeing

The trend may be all over TikTok, but the science behind it is real: Better sleep supports better health.

Speak to a Pogir Healthcare consultant this : pogir.co.za

Address

St Andrews Office Park, 3 Wordsworth Street, Bedfordview
Johannesburg
2000

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30

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