What are the opening hours?

Monday 08:00 - 16:30 Tuesday 08:00 - 16:30 Wednesday 08:00 - 16:30 Thursday 08:00 - 16:30 Friday 08:00 - 16:30

Pogir Group

The Facebook home of Pogir Group Insurance Brokers. Specialising in Short Term Insurance, Healthcare

An independent personal-service-brokerage for personal and business insurance, health care, employee benefits and life financial planning.

02/11/2026

Many men delay seeking medical help until symptoms become severe.

This Movember, remember that preventative healthcare isn't weakness, it's wisdom.

Book that overdue check-up. Know your blood pressure. Monitor your cholesterol. Speak openly about your mental health.

Looking after yourself means being there longer for the people who depend on you.

Speak to a Pogir Healthcare consultant this : pogir.co.za

29/10/2026

When last did you:
• Update your passwords.
• Back up important files.
• Review your beneficiaries.
• Organise your financial documents.
• Check those subscriptions you’re still paying for.

These simple tasks take surprisingly little time, but can make a big difference to your financial security and peace of mind.

Read our latest blog for five practical ways to give your digital life the reset it deserves this October.

Read the full blog here: https://ow.ly/9CFZ5101CPe

26/10/2026

Working through lunch might feel productive, but your brain disagrees.

Research shows that regular breaks improve concentration, creativity and decision-making. Eating away from your desk and taking a short walk can help you return feeling more focused than if you'd worked straight through.

Sometimes the most productive thing you can do is step away.

Speak to a Pogir Healthcare consultant this : pogir.co.za

22/10/2026

Every financial decision is a conversation between the person you are today and the person you'll become tomorrow.

Spend.Save.Invest.Protect.

Each choice shapes the life you'll eventually live.

Financial planning isn't about predicting the future. It's about preparing for it, whatever it may hold.

At Pogir, we help turn uncertainty into confidence through personalised financial planning.

Pogir.co.za

19/10/2026

Early detection remains one of the most powerful tools against breast cancer.

Rather than searching for lumps once a month, get to know what is normal for your body. Changes worth discussing with a healthcare professional include:
- A new lump or thickening.
- Changes in breast shape or size.
- Skin dimpling.
- Ni**le discharge (particularly if bloody).
- Persistent pain in one area.

Most breast changes are not cancer, but they should always be checked.
Knowing your normal means you're more likely to notice when something changes.

Speak to a Pogir Healthcare consultant this : pogir.co.za

16/10/2026

Three cities. Record attendance. One shared purpose.

Our 2027 employer launches in Cape Town, Durban and Johannesburg are officially complete, and what an incredible season it has been!

A fantastic opportunity to connect with our clients, exchange knowledge, and share the important updates shaping the year ahead.

Now, our teams take the momentum forward as we embark on member education to close off the season strong.

#2027

15/10/2026

Salary gets attention. Benefits build loyalty.

Research continues to show that employees who feel financially secure are often more engaged, productive and likely to stay with an employer.

Retirement planning, group risk benefits and healthcare aren't simply costs, they're investments in people.

Businesses that look after their employees often find their employees look after the business.

Great employee benefits don't happen by accident. They happen through thoughtful planning.

Contact an advisor today: pogir.co.za

12/10/2026

If your day revolves around screens, your eyes are working overtime.

Digital eye strain can cause headaches, blurred vision, dry eyes and neck pain.
Try the simple 20-20-20 rule:
Every 20 minutes, look at something about 6 metres away for 20 seconds.

Also remember to:
- Blink more often.
- Adjust screen brightness.
- Position your screen about an arm's length away.
- Have regular eye examinations.

Small habits today can help protect your vision for years to come.

Speak to a Pogir Healthcare consultant this : pogir.co.za

08/10/2026

Your twenties look different to your forties.
Starting a family looks different to planning retirement.

Yet many people stay on the same medical aid option for years without asking whether it still suits their needs.

The best healthcare cover isn't necessarily the most expensive, it's the one that matches your stage of life, your health needs and your budget.

Healthcare should change because life does.

Pogir helps with finding the option that's right for you. not simply the option that's available.

Contact a healthcare consultant today: pogir.co.za

05/10/2026

We all have stressful days. But burnout isn't just "being busy.”

Stress often comes and goes. Burnout lingers. It can leave you emotionally exhausted, disconnected from your work, struggling to concentrate, and feeling like you're constantly running on empty.

The good news? Burnout isn't a personal failure - it's a signal that something needs to change. Taking regular breaks, setting realistic boundaries, getting enough sleep, and speaking to someone you trust can all make a difference.

This World Mental Health month, check in with yourself. Sometimes the healthiest thing you can do is pause before your body forces you to.

Speak to a Pogir Healthcare consultant this : pogir.co.za

Address

St Andrews Office Park, 3 Wordsworth Street, Bedfordview
Johannesburg
2000

Opening Hours

Monday	08:00 - 16:30
Tuesday	08:00 - 16:30
Wednesday	08:00 - 16:30
Thursday	08:00 - 16:30
Friday	08:00 - 16:30

Website

http://www.pogir.co.za/contact-us/

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