22/10/2026
This is your sign to get started on your wellbeing journey!
📢 NOV 2026 CLASSES 📢
Whether you’re starting to move or moving to stay strong, explore four
complimentary community classes designed to support your wellbeing no
matter where you are in life.
🦴 MOVE WELL, AGE STRONG 🦴
Led by physiotherapists from Rx Performance, discover tips to look
after your bone health after 50 so you can stay active as you age.
💪 FUEL & STRENGTH THROUGH MENOPAUSE 💪
Join UFIT Health & Fitness dietitian and nutritionist Ellie Cheale, to explore how
nutrition can support your health through menopause, along with practical
ways to build strength at this life stage.
🤝 MOVE TO REGULATE 🤝
Guided by Every Body Club’s Movement Coach, Dr Karthik Pillay, this
session explores movement activities for neurodivergent children and their
caregivers.
🧘🏽♀️ A SPACE TO EXHALE 🧘🏽♀️
Take a mindful pause with a beginner-friendly sound healing session by
Every Body Club’s Wellbeing Ambassador, Gabrielle Mendoza.
Register here: prudential.com.sg/everybodyclub
These are complimentary classes for members.