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Benefit Plan Administrators Limited is a 3rd Party benefits administration and consulting firm

10/31/2026

Happy Halloween, everyone! 🎃👻

It's that spooky time of year again! Whether you're wearing a creative costume, indulging in some sweet treats, or getting ready for a frightful movie night, we hope you have a fantastic Halloween filled with fun and spookiness! 🕷️🍬

10/29/2026

Today, we drive awareness of stroke symptoms - because stroke can happen to anyone. 1 in 4 people will experience a stroke in their lifetime. Know the warning signs and : Face drooping, arm weakness, speech difficulty, time to call emergency services. Every second counts. Recognize the signs, save a life!

www.world-stroke.org/world-stroke-day-campaign/world-stroke-day-2026
Every M1nute Counts

10/29/2026

Young adulthood is when we shape our future—but for many, psoriasis starts before 18. This World Psoriasis Day, we amplify young voices. “Look Beyond My Skin” and see the person, not the disease.

Learn more about it: www.ifpa-pso.com/global-actions-overview/world-psoriasis-day

10/24/2026

This International Brain Tumour Awareness Week, we stand with patients, families, and caregivers worldwide. By raising awareness and supporting research, we can drive hope, improve outcomes, and work toward a future without brain tumours.

Learn more about it: theibta.org/awareness-raising/

10/24/2026

On World Polio Day, we highlight the global effort to beat polio, a serious disease caused by the poliovirus. Thanks to the WHO's commitment since 1988, the European Region has been polio-free since 2002!

Let's celebrate the parents, professionals, and volunteers working hard to end polio. To keep a polio-free future, we must keep vaccination rates high and watch carefully for any cases. Together, we can protect every child! 💉

Learn more about it: www.who.int/europe/campaigns/world-polio-day

10/20/2026

Go for a walk, try running, take the stairs, lift weights, or join a gym. Your bones and muscles need movement to stay healthy. This October could be the beginning of a big change for your bone health!

Here are some tips to help you keep your bones healthy:
1. Eat a balanced diet. Include foods rich in calcium and vitamin D.
2. Stay active. Regular weight-bearing exercise helps keep your bones strong.
3. Limit alcohol and quit smoking. Both can harm your bone health.
4. Get screened. Ask your doctor about bone density tests, especially if
you are at risk.

affects 1 in 3 women and 1 in 5 men aged 50+ worldwide. Don’t let it affect you! Take steps to prevent it on

Learn more at www.worldosteoporosisday.org

10/16/2026

A healthy spine keeps us moving, working, and living well. 🌎

With 619 million people affected by low back pain worldwide in 2020 - and that number projected to reach 843 million by 2050 - spine health matters more than ever.

This World Spine Day, let’s move regularly, maintain good posture, and create spine-friendly spaces.

Move well. Live well. Protect your spine.

Learn more about it here: www.worldspineday.org

10/16/2026

Today, we’re raising awareness about allergies and the ways they can affect everyday life. From seasonal allergies to food and environmental triggers, understanding allergies helps us better support those around us. Let’s keep learning, sharing, and spreading awareness. 🌿

Learn more about it: worldallergy.org

10/13/2026

Blood clots can affect anyone, and knowing your risk can help you take action.
This year, the focus is on women’s health and how blood clot risk can change throughout life: from adolescence and reproductive health to pregnancy, postpartum, menopause, and beyond.

Know your risk. Recognize the signs. Take care of your health. 🩸

Learn more about it here: www.worldthrombosisday.org

10/12/2026

Happy Thanksgiving Day! ✨🍂

Today is a wonderful opportunity to reflect on the things we are truly grateful for: our loved ones, our experiences, and the moments that bring us joy. Let’s take the time to appreciate each other and spread kindness. Wishing everyone a meaningful day filled with love and gratitude! ❤️

Address

90 Burnhamthorpe Road West, Suite 300
Mississauga, ON
L5B3C3

Website

http://www.bpagroup.com/

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