Dave Musgrave

06/20/2023

Did you know nearly four in five workers (79%) admitted they’ve experienced burnout in their careers? The vicious cycle of burnout, poor mental health and employee turnover is real. Unfortunately this rings true from conversations I've had with friends, family and clients. In this article, GroupSource explains what burnout is, and also measures employers can take to help prevent burnout in their organization.

The vicious cycle of burnout Burnout: A subject that is top of mind for employers globally in recent years. And for good reason – nearly four in five workers (79%) admitted they’ve experienced burnout in their careers. If that stat wasn’t enough, according to TELUS

06/06/2023

This Sun Life article highlights the fact that even though kids have been back to in-school learning and activities for some time now, the mental health crisis is still affecting children and youth. The big take away for me was HOW we can help our kids develop a stronger sense of self and in turn empower THEM to make better decisions in their own life journey.

Want to be the supportive parent your teen needs you to be? Here are 5 things parents can do right now and for years to come.

05/12/2023

This article reminds us about how workplaces can dismantle the stigma around mental health by sharing stories. It also outlines first steps managers can take to help foster a culture where workers feel they can bring their whole selves to work. The impact of connecting and sharing with your "work" family can make such a difference in one's quality of life and overall happiness.

Storytelling is a fundamental part of being human. It’s how information, culture and ways of living are passed down to the next generation. It’s also key to building connections and a sense of community. When people share stories, it creates empathy, which in turn promotes a feeling of emotional...

04/10/2023

Does your business have a remote, hybrid work arrangement? This article highlights the serious impact "makeshift home offices" has had on musculoskeletal issues and disability claims, and how pro-active / early support with ergonomics and employee benefits can help!

During the coronavirus pandemic, most people were forced to work remotely and create makeshift offices in spaces that weren’t designed for that purpose. The result is a serious impact on musculoskeletal issues. Dr. Ayla Azad, interim chief executive officer of the Canadian Chiropractic Association...

03/30/2023

Sun Life reminds us that no matter where you are on your retirement savings journey, it's important to be informed about inflation and steps you can take to protect your retirement plan.

If your business is looking to help their employees save and invest in their future and would like support or have questions about implementing a Group Retirement Savings program, I can be reached at 403-717-9489.

No matter where you are on the retirement savings journey, here’s what you need to know about inflation, and what you can take to protect your plans for retirement.

03/24/2023

Tonya Johnson, age 39, is single, happy and freezing her eggs to buy a little more time before she starts a family. The procedure is costly — as much as $15,000 for one egg freezing cycle with medication — putting it out of reach for many. But Johnson works for one of a growing number of compani...

03/15/2023

Something we can all relate to, fear of the unknown.

Manulife and Homewood Health just released this video clip on understanding our automatic responses and how to become more comfortable with Uncertainty and improve your well-being.

Being able to reframe your thinking about uncertainties in our lives may help you learn to become more content with them. You'll reduce harmful stress and ne...

03/07/2023

Great reminders and tips from Sun Life on How to make the most of your RRSP contributions!

If you're an employer looking for information on implementing an RRSP Program, please reach out to connect as we can help you!

You have until March 1, 2023, to contribute to your RRSP and lower your taxes for 2022. Here are 5 ways to make or increase RRSP contributions this year.

03/04/2023

https://www.benefitscanada.com/news/bencan/68-of-workers-say-focus-on-employee-well-being-dei-drives-trust-in-company-survey/

More than two-thirds (68 per cent) of Canadian workers say their employer’s focus on employee safety and well-being drives trust in the company’s brand, according to a new survey by Proof Strategies. The survey, which polled more than 1,500 employees, also found more than half of respondents sai...