Health Education and Counseling

Health Education and Counseling providing basic health knowledge. running the last mile leaving no one behind. Health is wealthy

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� Presentations in:
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Built To Win…📌1983- Infected with HIV 📌1987-Diagnosed with HIV 📌1994-Almost died from AIDS related complications  📌2026-...
21/03/2026

Built To Win…

📌1983- Infected with HIV
📌1987-Diagnosed with HIV
📌1994-Almost died from AIDS related complications
📌2026-STILL HERE! *sips tea* ☕️🙏🏽
~Rae Lewis~

Yes, a person living with HIV can live many years without treatment but it’s not safe, and it’s not common.Most people’s...
06/02/2026

Yes, a person living with HIV can live many years without treatment but it’s not safe, and it’s not common.

Most people’s immune systems slowly get weaker over time, even if they feel healthy. Without treatment, HIV can lead to serious illnesses.
The good news? With modern HIV treatment (ART):
✔ People can live long, healthy lives
✔ The immune system stays strong
✔ If viral load becomes undetectable, HIV is not passed on s*xually (U=U)
Starting treatment early saves lives and protects others. Knowing your status and staying on care makes all the difference. 💪❤️

These findings are a serious reminder that we cannot afford to slow down our prevention efforts. A 23% annual reduction ...
27/11/2025

These findings are a serious reminder that we cannot afford to slow down our prevention efforts. A 23% annual reduction is ambitious but absolutely necessary if we are to reach the 2030 target. This means strengthening community engagement, scaling up HIV testing, ensuring access to PrEP, promoting consistent condom use, and addressing social and economic drivers that fuel new infections.

Copperbelt and Lusaka being major hotspots shows that targeted, data driven interventions must be prioritized.

Together, we can turn these numbers around.

Copperbelt biggest contributor to new HIV cases, Lusaka leads at district level - MoH

ZAMBIA risks missing its 2030 target of reducing new HIV infections to fewer than 15,000 annually unless the country accelerates its prevention efforts and cuts new cases by at least 23 percent every year, the Ministry of Health has warned.

https://www.facebook.com/share/p/17YYkuj2TB/

Presenting the latest data at the ongoing 2025 HIV Prevention Symposium in Lusaka yesterday, Ministry of Health HIV Prevention Programme lead Dr Chimika Phiri said the country is currently recording about 30,000 new infections a year which is double the target Zambia hopes to reduce annually by 2030.

Dr Phiri revealed that Copperbelt Province remains the biggest contributor to new HIV cases while Lusaka leads at district level.

He stressed that understanding drivers in these hotspots, ranging from population density to social and economic dynamics is crucial for designing targeted prevention programmes.

“Our ambition was to bring new HIV infections down to under 15,000 by the end of 2026, but the data shows we are off course. To get back on track for the 2030 target, we must drastically step up prevention. What has been a 9.5 percent annual reduction is simply not enough, we now need at least a 23 percent yearly decline,” said Dr Phiri.

He noted that adults and young people account for 40 percent of all new infections, underscoring the need for interventions that meaningfully reach s*xually active populations.

While Zambia has expanded access to oral Pre-Exposure Prophylaxis (PREP) as a key HIV prevention tool, uptake remains significantly below expectations.

This year, 111,753 people were initiated on oral PrEP, far short of the 400,000 target.

“PrEP is a powerful prevention measure, but we are nowhere near where we should be. We also introduced long-acting injectable PrEP, but so far only around 5,700 individuals have opted for it. We need to diversify, promote and scale up these choices,” Dr Phiri stated.

He noted that voluntary medical male circumcision, once a high performing pillar of Zambia’s HIV prevention strategy, has slowed sharply since the country phased out nationwide campaigns.

Dr Phiri also highlighted gender-based violence, s*xually transmitted infections and limited access to care as key drivers that continue to fuel new infections.

“Zambia’s progress towards ending AIDS by 2030 depends heavily on a renewed and coordinated effort across government, communities and implementing partners. We must innovate, accelerate and sustain our prevention strategies,” stated Dr Phiri.

By Sharon Zulu

Kalemba November 27, 2025

No, you should not take two ARV pills at once.If you forget a dose:👉 Take the missed dose as soon as you remember, unles...
18/11/2025

No, you should not take two ARV pills at once.
If you forget a dose:

👉 Take the missed dose as soon as you remember, unless it is almost time for your next scheduled dose.
👉 If it's close to your next dose, skip the missed one and just take your next dose at the usual time.
❌ Do NOT double-dose to make up for the one you missed.

Taking two pills can increase side effects and does not improve effectiveness.

If you miss doses often, it’s best to talk to your health provider so they can help you find ways to stay on track.

 6 Years Living With HIV,I wasn't Born With The Condition 🥹 I Was Forgiving Cheating 💜💜💜
17/11/2025


6 Years Living With HIV,I wasn't Born With The Condition 🥹 I Was Forgiving Cheating 💜💜💜

HIV is not always about s*x.Yes, someone like me—I got it through s*x.But not everyone did.Some were born with it,Some g...
08/08/2025

HIV is not always about s*x.
Yes, someone like me—I got it through s*x.
But not everyone did.
Some were born with it,
Some got it through blood transfusions or unsafe medical practices.

Stop assuming. Stop judging.
Learn the facts. Stigma hurts, knowledge saves lives.

matter with Natasha

So guys, education is the cutest success. I’ve been living with HIV since 2019.when I first found out I truly was sad bu...
08/08/2025

So guys, education is the cutest success. I’ve been living with HIV since 2019.when I first found out I truly was sad but I had education behind it. I knew I wasn’t gonna die. I knew I wasn’t able to transmit it to others as long as I stayed on my medications. I wish I would have understood that the end is nowhere near and that your life is just beginning educate yourself on HIV awareness and spread information that is the only thing that will end the stigma.

They told us RIP but they forgot that they too are affected. Imagine how many people would get infected if there were no...
30/01/2025

They told us RIP but they forgot that they too are affected.
Imagine how many people would get infected if there were no ARVs 🤔 including innocent newly born babies.
We are grateful for the reversal of the AID but we are still worried because stigma and discrimination is still out there.
Dear HIV negative people,
You are also not safe and the more you spread the hate, the less we as PLWHIV will prevent you from acquiring it.
This is a 2 way thing and needs All of us to come together as one.
✋️


❤️❤️

28/01/2025

Mental Illness affects many people daily and there is absolutely no humor in it. It's not funny at all to throw insensitive jokes around President Trump's halting of H.I.V. Drug Distribution in Poor Countries..

DUBA SAKALA SHARES: “I get people who are on ART sending me a tester on which they tested themselves and saying they are...
03/12/2024

DUBA SAKALA SHARES:

“I get people who are on ART sending me a tester on which they tested themselves and saying they are now H!V negative. I did this test this morning and as you can see it gave me a negative result. This does not mean I am now H!V negative. It simply means my body is not producing a lot of antibodies for H!V due to my good adherence. I have maintained an undetectable viral load since 2014 due to good adherence. The moment I stop taking my ARVs the virus will start replicating again. So you people who are told by your papas that you have been healed because you tested negative on a rapid test are fooling yourselves. This is a false negative. If I did a PCR test it will come out positive. That's why people who are on effective ART are not encouraged to use a rapid test for H!V testing. Once positive, always positive.”

  I took a break from Facebook as a mother. Today I am back on Facebook as a grandma as yesterday I was blessed with a g...
01/08/2024


I took a break from Facebook as a mother. Today I am back on Facebook as a grandma as yesterday I was blessed with a grandson. Who would have thought I would live to see this day when so many times AIDS almost claimed my life. All I can say is Praise God 🙏. Thank you Austin Sakala and Serah Chibombwe Sambo. You have made me a proud grandma 🤗

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