02/10/2026
Could anxiety be affecting your life in ways you haven’t noticed?
In Part 2 of Dr Chris on MyMental Health, Dr Chris joins our resident experts to explore the difference between everyday anxiety and an anxiety disorder, the signs to look out for, and when it may be time to seek support.
🎥 Watch Part 2 on YouTube now for thoughtful insights that could help you better understand your mental health—and recognise when you don’t have to face it alone.