14/08/2026
Breast health starts with knowing your own body. Taking a few minutes each month to perform a breast self-examination helps you become familiar with what feels normal, making it easier to notice changes that should be discussed with your doctor.
Look out for signs like a new lump, changes in the size or shape of the breast, skin dimpling, ni**le discharge, persistent pain, or changes around the ni**le. While these changes are often caused by conditions other than cancer, they should always be assessed by a healthcare professional.
Routine mammograms remain one of the most effective ways to detect breast cancer early, often before symptoms develop. Profmed’s Preventative Care Benefit includes annual mammograms for women aged 40 to 55, with biennial screening funded from age 56 onwards. Women under 40 may also qualify for a mammogram where there is a clinical reason, like a strong family history, subject to pre-authorisation.
Early detection gives you more treatment options and improves outcomes. Prevention starts with knowing what to look for and making time for the screenings that help protect your health.
Learn more about Profmed’s Preventative Care Benefit:
https://profmed.co.za/our-benefit-options/preventative-care/