Veritas Bluestar - authorised by Sanlam

09/09/2026

A healthy heart journey starts long before adulthood. ❤️

As parents and caregivers, the habits we help children build today can shape their health for years to come. Small changes like more active play, balanced meals, and less screen time can make a meaningful difference.

This Heart Awareness Month, let's focus on progress, not perfection. Every healthier choice is a step towards a stronger future.

🔗Read more about reversing childhood obesity in my blog and support better heart health for the next generation.

Obesity in young South Africans has doubled in just six years. Globally, childhood obesity has increased tenfold since 1975, with 41 million youngsters under the age of five either obese or overweight. And a quarter of these children live in Africa.

08/09/2026

You've probably helped your parents with online banking, WhatsApp, or spotting scam messages.

But have you ever asked if they have a valid will?

It's not always an easy conversation to start, yet it's one of the most important. A will isn't only about money. It's about making sure your parents' wishes are known, their loved ones are protected, and unnecessary delays are avoided when the time comes.

A few simple questions to start:
✅ Do you have a will?
✅ Where is the original written will kept?
✅ Is the will signed & witnessed?
✅ When last was the will reviewed / updated?
✅ Who is the executor?

You don't need to discuss finances or who gets what. The goal is simply to make sure a plan exists and can be found when it's needed.

The reality is that many South Africans still don't have a will, which can leave families facing added stress and legal complications during an already difficult time.

Visit our website today and use our online will tool to take the first step towards securing your legacy.

https://www.sanlamadvice.co.za/bluestar/Veritas/financial-planning/online-will/87278656304365

06/09/2026

- Heart disease isn’t just for older adults – younger South Africans are at risk too. Stress, sleep, and mental health all play a role. Learn how you can protect your heart and your income with Sanlam →

Heart disease isn’t just an older adult’s concern. Younger South Africans face rising cardiovascular risks, worsened by stress, poor sleep, and mental health challenges. Protect your health and income with holistic Sanlam solutions.

05/09/2026

What if one of the greatest gifts you could give your child isn't a toy, but a stronger financial future? 👶💙

Speak to Juvan Schamrel - leave a message to be contacted - https://www.sanlamadvice.co.za/bluestar/veritas/adviser/juvan-schamrel/85330967820961

Many parents focus on today's needs, but building wealth is often about starting early and staying consistent.

The earlier you begin planning for the future, the more time your money has to work towards your long-term goals. That's why it's worth exploring solutions designed to help you build a legacy for the next generation.

Discover how the Sanlam Cumulus Echo Retirement Plan could form part of your family's long-term financial journey.

Get in touch to learn more.

04/09/2026

A common challenge for many SMEs isn't a lack of ambition. It's a lack of financial visibility.

Economic uncertainty, changing market conditions and rising costs make financial discipline more important than ever. One of the simplest ways to strengthen your business is to revisit the fundamentals:

• Build and update a financial roadmap
• Stay on top of bookkeeping and tax planning
• Monitor cash flow consistently
• Manage debt strategically
• Keep personal and business finances separate

As the saying goes, "A failure to plan is a plan to fail."

Taking time to review these areas can help business owners move from simply surviving to planning for sustainable growth.

🔗 Explore the full article in our blog for practical insights on giving your business finances a spring clean.

In money, as in life, a failure to plan is a plan to fail. This spring, get your financial house in order by preparing a financial road map for the year ahead. Pandemics, climate change, crime, political unrest and a sluggish economy have had a devastating impact on many SMEs over the past few years...

01/09/2026

🤔 If you had an extra R500 a month starting this September, would you SAVE it, INVEST it, or SPEND it on something fun?

With the brighter Spring days ahead, let's also reset for a brighter financial future by adopting good money habits and making smarter choices with our hard earned salaries. 🌞

Take time now to plan, so your future self can thank you later.

📞 0414506400 Contact us to get started on your personalised plan.

📧[email protected]

🏠The Elvee Building, 1st Floor, 277 Main Road, Walmer, Gqeberha, 6070

22/08/2026

It is said that nearly half of all marriages in South Africa end in divorce. Unfortunately divorce usually goes hand in hand with great unhappiness about the way in which the assets the two parties have built up over the years should be divided.

The marriage contract will determine to a large extent how these assets are to be divided.

Therefore, it is worthwhile to spend time scrutinising different forms of marriage contracts and how each of them can affect the division of assets later.

Here are a few examples from my blog: https://www.sanlamadvice.co.za/bluestar/Veritas/blogs/women-and-divorce-the-financial-implications/85330967820961

Need further information? Speak to Juvan Schamrel, 0782869724
📞0414506400
📧[email protected]
🏠The Elvee Building, 1st Floor, 277 Main Road, Walmer, Gqeberha, 6070

Leave a message on my digital business card - https://www.sanlamadvice.co.za/bluestar/veritas/adviser/juvan-schamrel/85330967820961

17/08/2026

💡 Divorce can bring significant financial changes, making it important to understand the impact on your income, assets, savings, and future financial goals. Being informed can help you make confident decisions and build a secure financial future.

It is said that nearly half of all marriages in South Africa end in divorce. Unfortunately divorce usually goes hand in hand with great unhappiness about the way in which the assets the two parties have built up over the years should be divided.

12/08/2026

South African women drive the economy, yet many remain underinsured. Ask yourself these key questions today to safeguard your income and family's future.

South African women drive the economy, yet many remain underinsured. Ask yourself these key questions today to safeguard your income and family's future.

10/08/2026

Ladies, here’s how you can help the men in your life take care of their health 💙

As the CEOs of the household, we know it’s not always easy to get them to book that check-up — but Veritas BlueStar has got you covered!

Here’s how to lead the way to healthier living:

1.Make the appointment. Men need regular check-ups just like women to detect and prevent health problems. Book a lunch date as a post check-up reward.

2.Plan to exercise together. Many health conditions, such as colon cancer, can be prevented by regular exercise. Go for a walk, or play a game of tennis over the weekend. Also, guys are very much into their gadgets apps and tech. There are a number of men’s health apps available today to help the man in your life to live healthier.

3.Tweak your diet. Whether the goal is to lose weight or to gain muscle; a healthy diet is the way to go. Incorporate more fruit and veg, lean proteins like fish or chicken, high-fibre foods like beans and legumes, oats and avocado, and wholegrains like brown rice and pasta, whole wheat bread and quinoa.

4.Encourage him to stop smoking. Smoking is linked to heart disease, lung disease, cancer and strokes.

5.Find ways to eliminate stress. Balance work with downtime or a fun hobby.

Talk to your partner about health related articles you come across; ask him to make sure that he’s around for a long time.

Source: nationaltoday.com, heart.org, newsworks.org, canadianliving.com. hitchedmag.com, oprah.com, today.com, greatest.com, technotox.com, livescience.com, mh.com, nurseadvisormagazine.com, menshealth.com, mom.com, huffpost.com, stopcoloncancernow.com, gov.za, lifeinsurance.standardbank.co.za, healthline.com