Unique Coaching

03/06/2022

Alchemy of Aspiration~
There are two ways we can approach this time period if we are aware of the deeper agendas.
The first is to be hopeless, and to buckle under the pressure of it’s profound darkness.
The second is to hold to the light, regardless of the outcome.
There are larger forces at play in this world - after all - we use a fraction of the capacity of our minds - and our senses are wildly limited.
Is it naïve to have hope?
Perhaps.
But regardless of the outcomes - those who cultivate luminosity, an expanded framework of awareness, and an opening of heart consciousness towards the sacred - will move through this incredible period, and their spirits will thrive.
Their children will be more resilient, and the seeds that they plant will be more powerful.
Those who remain hopeless are still trapped in the matrix itself, for there is no escape from a mind who cannot conceive of anything higher. Such a mind is enslaved to the very forces that they pretend to be liberated from.
This is why liberation is a personal affair, and it begins in our intimate soul experience, where we have the courage to aspire to something greater than this. This aspiration becomes the foundation of a new reality.~

~Maré Hieronimus

art: Hans Walor

19/03/2022

A super brief description on the 3 key focus areas I work from as a Conscious Leadership Coach.
Have a beautiful weekend. 😊

09/03/2022

Be so aware of the small blessings and joys in life. They matter

28/02/2022

Imagine a world where we all wake up tomorrow, 1st March 22, with the absolute intention of
1. appreciating everything we have with complete gratitude
2. be kind & compassionate to everyone we interact with..
Peace & love 🙏🏻

" It's OK" Lyrics:I moved to California in the summer timeI changed my name thinking that it would change my mindI thought that all my problems they would st...

24/02/2022

I had a beautiful conversation with Ty before he released his first recorded songs, around the doubts and fears of making yourself so vulnerable and how one may be seen or judged.

Show up authentically as you. Create with passion and most important gift the world with your creation. Imagine a world without art & creativity.

On a personal note... proud to call this special human my son - Ty Burgess

Artist: by: Production: Kyle Mackay Production: Ben Schoonman @greenhood_productions

17/08/2021

It truly is a time of celebration in a country so close to my heart. Having moved to Zambia in 1990, the rawness and beauty of this land and its people captured my young and adventurous soul.

09/08/2021

HAPPY WOMANS DAY here in South Africa
Successful, independent, funny, beautiful inside & out, warriors, strong, soft, inspiring... I love you

Here's to the strong women in your life & finding your tribe
May we know them
May we be them
May we raise them

25/07/2021

It can become daunting when so much is presently written, taught and lectured on how to be a more effective 21st century leader. Where is the starting line? We live in a time of increased globalisation, we are more digital enabled, have faster innovation and systems contain radical complex matrix& #3...

19/07/2021

Prioritise yourself in order to be the best leader for others.

Yoh....!!!! as they say here in Durban, what a week we have had in South Africa. The large majority of us find ourselves in states of silent trauma, our brains battling to process the events just passed and the uncertain futures ahead. How can this be? What is next? The cherry

15/02/2021

Proud to be partnering with Family Legacies as one of their executive coaches.

Family Legacies' consultants are leaders in their respective fields including; Family Business Consulting, Financial Planning, Wealth & Risk Management, Auditing & Business Turnarounds, Corporate & Commercial Law and Professional Coaching & Facilitation.

08/02/2021

My New Motto

Monday and my week started with an early morning surf. The peace, the “at one” with nature, my brain switches off (a rare occurrence) and my only focus is which wave to catch, as I attempt to paddle, stand, and ride that wave. This morning was EXTRA super special, as I was heading back after the surf, for my well-earned coffee I spotted dolphins passing by.

Now to actually be out there with the dolphins has always been a bucket list wish of mine. On so many occasions I have “almost” managed to time it correctly but never quite got it right. Decisions, decisions, should I quickly head back into the sea and try paddle out and meet them? “Will I make it?” “Are they too far out?” “Oh, but what an experience if I catch up with them.” “Shall I?”

As in so many of our day to day experiences, all these questions of doubt wanting to hold me back…

“Do it, Sally, just go” said that little whisper. Whilst paddling out the voice of doubt continued. “Is it worth the effort?” “Am I being silly?” “Will I make it?”

Then I was there, surrounded by these magnificent creatures as they playfully passed me by. The moment was beautiful, awesome and so memorable. I had grabbed the moment, ignored my doubt, and experienced a little bit of heaven, bucket list had a very big tick.

The Lesson

So this morning I was reminded of this important lesson we have in life. How many times do we allow our doubt to get in our way of what we want to do or experience? What would happen if we just followed our wishes, just did what we desired, just chased those dreams, and believed we could? What do we have to lose?

I want to encourage and urge us all to be chaser’s not doubters. Let’s rather fail to try than not even start. Let’s believe we can, let’s take ourselves courageously to the edge of our comfort zone, place our big toes into that unknown sea of life, take a big breath, smile and take the plunge.

What have you got to lose?

My New Motto Monday and my week started with an early morning surf. The peace, the "at one" with nature, my brain switches off (a rare occurrence) and my only focus is which wave to catch, as I attempt to paddle, stand, and ride that wave. This morning was EXTRA super special,

02/01/2021

A fellow executive coach who I admire. Sharing his wise words.

01/01/2021

2021 will be a year of happiness, achievement & progess to live purposefully no matter what comes my way. I aim to enable as many people as possible to truly live and be their best versions.
Bring it on

Gentle goals for a new year 💜

03/12/2020

2020 a year of lessons for me.
- the world is small & externally we have no control or
certainty
- to have greater gratitude for all I have & give back more
- community & connection need to have far greater
importance in my life
With this in mind, a small gesture to start 2021
#

26/11/2020

When we are grateful we encourage abundance in our lives. There is enough of everything to go round for everyone. When we focus on jealousy and lacking we are telling the universe there is not enough for me too....

20/11/2020

Be YOU. Other versions of yourself you make for others don't matter. 💖