08/28/2025
Did You Know? Autumn Dash 5K registration fees and donations support our Rock Steady Boxing program.
Rock Steady Boxing empowers individuals to fight the effects of Parkinson's Disease.These evidence-based programs help those with Parkinson’s Disease maintain independence and better manage symptoms.
Sign up today! https://runsignup.com/Race/PA/Shrewsbury/YMCAAutumnDash5K
Photo by Randy Flaum