Mark Dunford Insurance Agency

07/05/2026

Whether you're camping, hiking or just playing near woods this summer, the Centers for Disease Control and Prevention says tick bites should be top of mind. 🌳🪵🕷️ http://mayocl.in/2tanZSM

07/05/2026

Happy 250th Birthday America!
God bless you.
God bless America 🙏🇺🇸✨♥️🤍💙

06/15/2026

We understand insurance coverage can get complicated & time-consuming. Our team is trained to listen to your needs and quickly deliver you a custom quote. What matters most to you matters most to us.

We are Licensed in Virginia, West Virginia, Maryland, and North Carolina.

06/15/2026

“That giant banner was not created by a timid nation, but by a bold one... We understand that those stars and stripes stand for freedom and the forces of good. We apologize to none for our ideals or our principles..." President Ronald Reagan

Happy Flag Day everyone ❤️🤍💙🇺🇸

06/01/2026

Goodbye May!

Welcome June! ☀️💦🍧🍋‍🟩

04/03/2026

03/16/2026

There is some concerning weather headed our way today. Here is some good information to help prepare. Stay safe!

PUBLIC SAFETY ANNOUNCEMENT

Safety Steps for a tornado when you live on the 2nd or 3rd floor of an apartment building

If you’re on the 2nd or 3rd floor of an apartment during a tornado, strong wind, or hail, the main goal is to get as low and as protected as possible inside the building. Here’s the safest way to handle it:

1. Get to the lowest level you can
If you have time, go to the first floor.
A hallway, stairwell, or interior room on the first floor is much safer than the top floor.
Avoid elevators—use the stairs.

2. Stay in an interior area
If you can’t get downstairs:
Go to a bathroom, closet, or hallway in the center of the apartment.
Stay away from windows, sliding doors, and outside walls.

3. Cover and protect your head
Use a mattress, thick blankets, pillows, or couch cushions.
If possible, get under a sturdy table or inside the bathtub.
Helmets (bike or sports) actually help protect your head if you have one.

4. Close doors and stay low
Sit or kneel against a wall with no windows.
Cover your head and neck with your arms.

5. Watch for flying glass
Hail and tornado winds can shatter windows on upper floors quickly.
That’s why the center of the apartment is safest.

6. Have a quick emergency kit nearby
Even a small one helps:
Phone + charger
Flashlight
Shoes
Water
Weather alerts on your phone

One important tip people forget

If the storm is already hitting and you don’t have time to go downstairs, it’s usually safer to stay inside your unit in an interior room than to run outside in tornado winds.

✅ Quick rule to remember:
Lowest floor + interior room + cover your head.
Www.VirginiaAnimalControl.Com

03/16/2026

PUBLIC SAFETY ANNOUNCEMENT

Safety Steps for a tornado when you live on the 2nd or 3rd floor of an apartment building

If you’re on the 2nd or 3rd floor of an apartment during a tornado, strong wind, or hail, the main goal is to get as low and as protected as possible inside the building. Here’s the safest way to handle it:

1. Get to the lowest level you can
If you have time, go to the first floor.
A hallway, stairwell, or interior room on the first floor is much safer than the top floor.
Avoid elevators—use the stairs.

2. Stay in an interior area
If you can’t get downstairs:
Go to a bathroom, closet, or hallway in the center of the apartment.
Stay away from windows, sliding doors, and outside walls.

3. Cover and protect your head
Use a mattress, thick blankets, pillows, or couch cushions.
If possible, get under a sturdy table or inside the bathtub.
Helmets (bike or sports) actually help protect your head if you have one.

4. Close doors and stay low
Sit or kneel against a wall with no windows.
Cover your head and neck with your arms.

5. Watch for flying glass
Hail and tornado winds can shatter windows on upper floors quickly.
That’s why the center of the apartment is safest.

6. Have a quick emergency kit nearby
Even a small one helps:
Phone + charger
Flashlight
Shoes
Water
Weather alerts on your phone

One important tip people forget

If the storm is already hitting and you don’t have time to go downstairs, it’s usually safer to stay inside your unit in an interior room than to run outside in tornado winds.

✅ Quick rule to remember:
Lowest floor + interior room + cover your head.
Www.VirginiaAnimalControl.Com

02/04/2026

Come shop, support, and maybe meet your new best friend 🐾♥️🛒🛍️

Looking for a furry friend to love? 🐶🐱
We’re hosting two events this month at the market to give you a chance to adopt a pet or support a local animal shelter! ❤️

📍 WEATHER PERMITTING
🗓 This Saturday, February 7th | 12–2 PM
The Frederick County-VA Esther Boyd Animal Shelter will be here with adorable animals ready for adoption! 😍

Not able to adopt right now? No worries! You can still help by bringing in donations for the shelter while they’re here.

🎉 Event Specials:
• Get 10% off your market purchase of $50 or more during the event!
• Adopt an animal and receive a $25 SVFM gift card as our thank-you!

Come shop, support, and maybe meet your new best friend 🐾💕

THEN on February 14th Dakota's Dream Animal Rescue will be here with their adorable cats for adoption! More details to come for this event. Stay tuned!

02/02/2026

Hello February 💖✨