Highmark Health Options

08/26/2026

Changes are coming to Medicaid in 2027 that could affect your coverage. Learn what these changes could mean for you: https://bit.ly/4qzX1z5

08/24/2026

🐝🦟 Spending time outdoors can come with a few bug bites and stings.

Most bites and stings cause mild symptoms like redness, swelling and itching. But some reactions need medical care right away.

Check out the graphics to learn what signs to watch for.

What do you do to help prevent bug bites and stings? Share your favorite tip in the comments.

08/20/2026

🎒 Back-to-school season is almost here.

Packing a balanced lunch can be as simple as choosing a fruit, vegetable, whole grain and protein.

Use our lunchbox guide for easy ideas as you get ready for the school year.

08/17/2026

Some of the best support for our members starts in the community. That's why partnerships matter.

Hear from Pattie Wright in this clip from Network Connect's Building Bridges documentary. She talks about why Highmark Health Options supports Network Connect and how its work helps our members and communities in Delaware.

Watch the full documentary to learn more about Network Connect's work across the state: https://bit.ly/45vMCe4

08/13/2026

💙

We're looking back at a special moment from earlier this year, when Mother African Union Church recognized our work in the community.

Thank you for being a valued partner as we work to support Delaware communities.

08/11/2026

Cool down with a frozen peach treat. 🍑

These Peachy Pops are easy to make and great for the whole family. They're a refreshing way to beat the heat and enjoy a sweet summer snack.

Get the recipe: https://bit.ly/4bx5xJb

Tag someone who would enjoy these with you.

08/06/2026

🍑🌽 It's National Farmers Market Week!

August brings some of summer's best foods, including peaches, corn, tomatoes and berries.

Need help finding healthy food near you? Food Bank of Delaware offers food programs for families across the state. Learn more below.

The truck travels to communities throughout the state to serve families directly near their homes. It comes filled with nonperishables, fresh produce, dairy, beverages and other refrigerated and frozen items, as well as personal products when available.

08/05/2026

Quick water check! 💧

If you're feeling thirsty, dizzy, tired or have muscle cramps, you may need more fluids.

Keeping a water bottle close by can make it easier to drink water throughout the day.

What's your favorite way to remember to drink enough water? Tell us in the comments.

07/31/2026

What does 1.5 miles of dignity look like? It looks like 9,901 pads collected by The Delaware Dignity Project.

Through our work with The Delaware Dignity Project, we're helping more people get the period products they need. We're also helping more people learn about period poverty and why access to these products matters.

This milestone shows what people can do when they work together.

There's still more work to do. Learn how you can help at delawaredignity.org. 💗

07/29/2026

Free family fun is waiting! 🎉

Stop by Do Care Doula Foundation, Inc.'s 5th Annual Community Day & Community Baby Shower on Aug. 1 in Dover for free food, kids activities, helpful resources, giveaways and more.

📍 Schutte Park, Dover 🕛 12 to 3 p.m.

For individuals who are 6 months pregnant or more or have a child under age 2.

RSVP here: https://bit.ly/4yJAF1X