10/21/2026
October is Breast Cancer Awareness Month π, and itβs the perfect reminder to check in with yourself. How many of these can you check off?
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Know your normal with a monthly self-check
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Ask your doctor about screening and when to start
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Learn your family history
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Make time to move and rest
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Nudge someone you love to do the same
Tag a friend who always takes care of everyone else. This oneβs for her. π
This post is for general awareness and isnβt medical advice. Talk with your healthcare provider about whatβs right for you.