05/15/2026
Sleeping is often the hardest part of recovery after rotator cuff surgery.
The repair has to be protected while it heals, which is why patients are typically instructed to sleep on their back with the sling on for the first 4–6 weeks. Sleeping on the stomach or letting the arm fall to the side can place too much stress on the repair.
One simple tip that helps many patients: place a pillow under the elbow to reduce tension on the shoulder and improve comfort at night.
Protecting the repair early is one of the biggest factors in a successful recovery.
Consultations available within 48hrs for eligible patients with verified insurance benefits.