Expedite Human Performance LLC

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Expedite Human Performance LLC We keep athletes doing what they love
Sports recovery services
📍Located inside CrossFit Pensacola

02/11/2026
26/10/2026

Last week I told you the lat was a problem.

This is how you fix it at home.

We have afew spots left for the week. Message us to book your recovery session. Eliminate pain and stiffness to Expedite...
25/10/2026

We have afew spots left for the week.

Message us to book your recovery session.

Eliminate pain and stiffness to Expedite your performance!

21/10/2026

If you have a bad front rack you probably have a right shoulder.

Specifically the lat and Teres major.

90% of the time these are areas we address with our clients that have tight front racks and front shoulder pain.

We have power back at the gym so we are open to see patients.25% off recovery sessions while everyone gets over this hur...
16/10/2026

We have power back at the gym so we are open to see patients.

25% off recovery sessions while everyone gets over this hurricane.

Send ua a message to book yours today.

We have last-minute availability on October 1st from 5 pm to 8 pm. Call or message us ASAP to secure your spot.
01/10/2026

We have last-minute availability on October 1st from 5 pm to 8 pm.

Call or message us ASAP to secure your spot.

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+14785953858

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