Phoeneix Insurance Agency

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Here's how to tell the difference between stress and burnout, plus a few ways to ease burnout symptoms.
09/08/2022

Here's how to tell the difference between stress and burnout, plus a few ways to ease burnout symptoms.

You'll probably have to make a few changes (and possibly some hard decisions).

Sign up to get helpful insurance insight and wellness tips twice a month.
09/05/2022

Sign up to get helpful insurance insight and wellness tips twice a month.

Sign up and stay tuned for this week's posts.

When you're not sleeping well, your mouth could be to blame. Find out how oral health can affect your sleeping habits an...
08/27/2022

When you're not sleeping well, your mouth could be to blame. Find out how oral health can affect your sleeping habits and get tips that could help you relax and rest easier.

Have trouble sleeping lately? Your teeth may be to blame. There are a few oral issues that can significantly impact your sleep quality.

Nearly all of us experience stress, but how do you know when it's too much? Learn how to tell the difference between nor...
08/24/2022

Nearly all of us experience stress, but how do you know when it's too much? Learn how to tell the difference between normal anxiety and more serious burnout -- and how to better manage both.

Recognizing the difference between being stressed and burned out is essential when trying to cope. Here are the signs and how to manage both.

The main purpose of insurance is to protect you financially against certain negative events. Insurance may also have an ...
08/21/2022

The main purpose of insurance is to protect you financially against certain negative events. Insurance may also have an interesting side benefit that's not entirely rational. Can you guess what it is?

A study looks at how insurance affects our feelings about risk of mishaps.

Why are medical exams necessary for some life insurance policies? Find out.
08/18/2022

Why are medical exams necessary for some life insurance policies? Find out.

Here's why an exam can be required -- and what you can expect during one.

Sign up for helpful insurance information and wellness tips.
08/15/2022

Sign up for helpful insurance information and wellness tips.

Sign up and stay tuned for this week's posts.

Are you in the middle of a home renovation project that's maxing out your stress levels? Here are some ideas that might ...
08/13/2022

Are you in the middle of a home renovation project that's maxing out your stress levels? Here are some ideas that might help you identify hidden stressors, ease the tension and (hopefully) relax a bit.

Remodeling burnout is real. Experts share some helpful tips for managing your expectations and mental health during a stressful home renovation project.

There are lots of things you can do in the evenings that might help you fall asleep faster. But it just so happens that ...
08/10/2022

There are lots of things you can do in the evenings that might help you fall asleep faster. But it just so happens that improving your sleep might be as simple as changing your morning routine.

Many of your morning habits can have just as much of an effect on sleep as your nighttime ones. Here are six science-backed behaviors that make a difference.

Even if it seems like you're drinking a lot of water, you can still get dehydrated. Find out the signs of dehydration, p...
08/07/2022

Even if it seems like you're drinking a lot of water, you can still get dehydrated. Find out the signs of dehydration, possible causes (beyond water intake) and steps you could take to avoid it.

You may still feel thirsty due to medication, how much you sweat and if you’re sick

Explore whether or not work wellness programs are beneficial for employees.
08/04/2022

Explore whether or not work wellness programs are beneficial for employees.

Plus: Find out what type of benefits to look for.

Get helpful insurance insight and wellness tips twice a month.
08/01/2022

Get helpful insurance insight and wellness tips twice a month.

In the next email: workplace wellness programs.

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14394 County Road 471
Tyler, TX
75706

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+12142764327

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