Heidi Smith Hair

06/01/2026

Hair grows from the scalp—not the ends. Getting regular trims won’t make your hair grow faster, but they can help prevent split ends from traveling up the hair shaft, keeping your hair looking healthier and fuller.

Sometimes it feels like your hair isn't growing, when in reality it's breaking off as fast as it's growing. On average, hair grows about ½ inch per month.

Want to achieve longer, healthier hair? Try these tips:

✨ Turn down the heat on your styling tools.✨ Use products that are right for YOUR hair—not someone else's.✨ Get regular trims.✨ Stop picking at your split ends.✨ Be gentle when brushing.✨ Remove ponytail holders by unwrapping them instead of pulling or ripping them out.

Small changes can make a big difference in retaining length and keeping your hair healthy.

DM us if you'd like personalized recommendations for your hair goals!

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06/01/2026

Hair grows from the scalp—not the ends. Getting regular trims won’t make your hair grow faster, but they can help prevent split ends from traveling up the hair shaft, keeping your hair looking healthier and fuller.

Sometimes it feels like your hair isn't growing, when in reality it's breaking off as fast as it's growing. On average, hair grows about ½ inch per month.

Want to achieve longer, healthier hair? Try these tips:

✨ Turn down the heat on your styling tools.✨ Use products that are right for YOUR hair—not someone else's.✨ Get regular trims.✨ Stop picking at your split ends.✨ Be gentle when brushing.✨ Remove ponytail holders by unwrapping them instead of pulling or ripping them out.

Small changes can make a big difference in retaining length and keeping your hair healthy.

DM us if you'd like personalized recommendations for your hair goals!

05/29/2026

Today I had a client coming in to get her 2nd treatment on the TED machine. She had a lot of baby hair starting to grow. What that looks like on a picture, the little hairs fill in spaces to provide shadows and appear fuller. Our hair grows an average of 1/2” a month. These baby hairs are just that. So even though she doesn’t have length yet on these little guys , this tells us it’s working and soon enough it will be longer to help fill in the towards the end.

She’s only had 1 treatment up until today.
Attention uses ultrasound waves to create tiny channels inside the skin, barrier and pushes growth, serum, amino acids, and peptides into the hair follicle. It wakes up little sleepy hairs, and activates them to grow.

05/29/2026

Jealous????
We're obsessed with these vivid colors. A gorgeous highlighted blonde on top for that soft, classy vibe... with a bold, vibrant peekaboo underneath for the perfect pop of rebellion.
Classy, bold, and a little rebellious

05/28/2026

TAG someone you know who could benefit from this TED machine 👇

Share this post for a chance to win a product bundle 🎉
You guys!!!

It really works 🙌
If you’re noticing thinning hair, a widening part, or more hair falling out in the shower, don’t ignore it. There are options that can help, and I’d love to guide you through them.

Message me and let’s talk about how we can help restore your confidence

05/26/2026

Noticing more shedding or thinning?
Alma TED helps deliver powerful growth factors deep into the scalp for healthier, stronger-looking hair. ✨

Message us to learn if TED is right for you.

http://mysite.vagaro.com/heidismithhair
+1 (801) 450-7516

05/23/2026

https://seven-d2c.myshopify.com/heidismithhair

05/22/2026

In the 1950s, girls were encouraged to brush their hair 100 strokes from scalp to ends, every night. This kept the hair shiny and the scalp healthy. Why?? It exfoliates and pulls natural oil down through the hair strands creating shine and getting rid of that nasty skin we excrete everyday on our scalp. It also helps circulation leading to healthier hair. Soft bristle or boar bristle brushes are amazing for this technique.

If girls or boys don’t wash their hair daily, you still need to Clean that scalp. Sweat, dirt, oil, dead skin, and other debris can clog hair follicles leading to so many issues such as itchiness, odor, bacteria, and hair loss.

If you are naturally dry, or you feel your scalp and hair can’t handle washing everyday, try using an in between shampoo like SEVEN co-wash which is 70% conditioner and 30% shampoo for a very light gentle cleanse. Oh and drink your water. Your body tells us in so many ways if you’re dehydrated. That’s right, We see it on your scalp.

Avoid processed and oily greasy foods. Your scalp and skin shows us that as well. Your body gets rid of it somehow. You produce more oil and this could be why you have acne on your skin and scalp.

Avoid harsh shampoos with bad ingredients like sulfate and alcohol and parabens and fillers and silicones. Sulfate is like salt. Salt dries out hair and skin. Silicones coat the hair like Saran Wrap and this doesn’t let natural ingredients absorb into the hair. These kind of products can cause static cling, heavy and greasy feeling hair. Parabens are so dangerous and are in so many products we put on our skin here in the U.S. they can lead to cancer and infertility and other things.

If you are curious and want to learn more about washing your hair and what is good for you personally, reach out to us. We always happy to help.

http://mysite.vagaro.com/heidismithhair

05/18/2026

YOU GUYS!!!!This works.

If you have thinning hair or you feel your part line or hairline used to be thicker, I can help you. I bought this machine to help you.

DM me or give us a call for any questions you may have. Let me help@you on this journey to healthy hair and scalp.