RAE Health Consultants

12/06/2024

It's open enrollment and we've been helping folks find the perfect affordable plan for their families. How about you? Do you need help finding that perfect budget friendly plan? Give Robert a call at 727-421-0093!

Call now to connect with business.

08/25/2024

Daily Habit #7
Incorporate three servings of vegetables into your daily diet. To keep things interesting, experiment with veggies you don't eat often or have never tried before. Variety can make healthy eating more enjoyable!

08/24/2024

Daily Habit #6
Stay hydrated by drinking plenty of water! A good guideline is to aim for about 15.5 cups per day for men and 11.5 cups for women.

08/23/2024

Daily Habit #5
Spend at least 30 minutes a day outdoors, whether it’s taking a walk or simply sitting outside. Fresh air is beneficial for both your mind and body.

08/22/2024

Daily Habit #4
Start your morning with at least 15 minutes of yoga. It's a great way to nourish both your body and soul.

08/21/2024

Daily Habit #3
Aim to eat two servings of fruit each day. If you're not a fan of eating whole fruit, try blending them into smoothies instead.

08/20/2024

Daily Habit #2
Aim for 6-8 hours of sleep each night, though the ideal amount can vary depending on your age. It's worth researching how much sleep is recommended for your specific age group.

08/19/2024

Daily Habit #1
Get 10,000 steps in each day or more if you can. Try a fitness tracker watch to help you achieve this habit consistently!

08/18/2024

Embarking on a healthy lifestyle may feel challenging if it's new to you, but it's entirely achievable! By incorporating small, consistent habits, you can gradually become the healthiest version of yourself. Start by adding one new healthy habit every few weeks. Trying to take on too much at once can be overwhelming and might cause you to abandon your goals. Remember to be patient with yourself—becoming healthier is a journey, not an overnight change. This week, I'll share a daily tip to help guide you toward a healthier life.

08/15/2024

Are you 𝙨𝙚𝙡𝙛 𝙚𝙢𝙥𝙡𝙤𝙮𝙚𝙙, 1099 𝙘𝙤𝙣𝙩𝙧𝙖𝙘𝙩𝙤𝙧, 𝙩𝙧𝙪𝙘𝙠 𝙙𝙧𝙞𝙫𝙚𝙧, 𝙨𝙢𝙖𝙡𝙡 𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙤𝙬𝙣𝙚𝙧 or on an expensive 𝙘𝙤𝙗𝙧𝙖 plan?
If so, then we need to talk!

Let us help you find your BEST rate! 🕒

We can help with:
🤏 Smaller Premiums
⏬ Lower Deductibles
⏫ Better Coverage
🛠️ Customized

07/18/2024

Are you or your family looking for a better health coverage plan?
Don't wait for Open Enrollment, we can help you now!