Tailored Health Insurance

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Try a few of these tips to help you get a better night's sleep.
09/05/2024

Try a few of these tips to help you get a better night's sleep.

Plus: Do breathable fabrics make a difference in your sleep temperature?

If you like my service or have feedback to share, don't forget to leave a review on my site.
08/29/2024

If you like my service or have feedback to share, don't forget to leave a review on my site.

If we’ve worked together in the past and you had a great experience, would you pay it forward with a review? Thanks so much in advance.

Did you know that many causes of dementia in old age are tied to factors we might have some control over when we're youn...
08/28/2024

Did you know that many causes of dementia in old age are tied to factors we might have some control over when we're younger?

Meet the "Dangerous Dozen," 12 risk factors for dementia. The more you know, the more you can prevent mental decline later in life. Here's how to protect your brain, starting now.

You've probably heard that the Mediterranean way of eating is one of the healthiest out there. Olive oil, vegetables and...
08/25/2024

You've probably heard that the Mediterranean way of eating is one of the healthiest out there. Olive oil, vegetables and whole grains are key. But researchers have discovered a new reason why it's so beneficial.

Have you ever wondered how the Mediterranean diet improves health? Several studies point to a beneficial impact on the gut microbiome.

Learn about the tests insurance companies might ask of you when applying for life insurance.
08/22/2024

Learn about the tests insurance companies might ask of you when applying for life insurance.

Plus: How to ensure you put your best foot forward for the exam.

When you sign up, you'll get two emails a month with information on life and health insurance.
08/19/2024

When you sign up, you'll get two emails a month with information on life and health insurance.

Find out what to expect from a life insurance medical exam in the next email.

A shopping expert found out how much you can save by comparing name-brand to private-label drugstore products.
08/17/2024

A shopping expert found out how much you can save by comparing name-brand to private-label drugstore products.

I do the math on name-brand alternatives

Crowdfunding allows people to seek donations from friends, family and strangers to cover their medical bills. But how of...
08/14/2024

Crowdfunding allows people to seek donations from friends, family and strangers to cover their medical bills. But how often is it successful?

Very few of these efforts raise a significant amount of money, and rarely do donations go to the neediest people

Faux shrimp, fish and crab are being concocted from ingredients that grow on dry land. How do their flavor and nutrition...
08/11/2024

Faux shrimp, fish and crab are being concocted from ingredients that grow on dry land. How do their flavor and nutrition stack up against their swimming counterparts?

Take a deeper dive into the growing seafood alternative category and how it compares to real fish and shellfish.

There are lots of ways to save on prescriptions. Here are a few.
08/08/2024

There are lots of ways to save on prescriptions. Here are a few.

Plus: Can you save on medications for your pets, too?

Subscribers receive twice-monthly emails with tips for navigating your insurance options.
08/05/2024

Subscribers receive twice-monthly emails with tips for navigating your insurance options.

The next email will help you save money on your prescriptions.

Most of us think of the flu as a respiratory illness, but multiple studies show the inflammation it causes can lead to m...
07/27/2024

Most of us think of the flu as a respiratory illness, but multiple studies show the inflammation it causes can lead to more serious problems. Find out why, and who is at risk.

I can't stop thinking about what my doctor said when I got my flu shot last fall. I'm a 55-year-old man, and I have a history of high blood pressure. He said the flu shot will give me extra protection against having a heart attack. What is the connection?

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