07/02/2026
It’s summer and it’s hot and humid. Risk of heat stress increases in periods of high heat and humidity, limited air movement, heavy physical labor, low liquid intake or direct exposure to the sun. It’s important to have a plan in place to mitigate the impact of the summer heat on your employee teams.
Here are five tips to prevent heat illnesses
1️⃣Know the signs and symptoms of heat illness
2️⃣Monitor yourself and co-workers
3️⃣Drink often and before you are thirsty
4️⃣Avoid beverage containing caffeine or alcohol
5️⃣Wear lightweight, light colored, loose fitting clothing
Stay safe!