Blue Care Network of Michigan

Blue Care Network of Michigan Blue Care Network and Blue Cross Blue Shield of Michigan are nonprofit corporations and independent licensees of the Blue Cross Blue Shield Association.

Blue Care Network of Michigan and its subsidiaries have more than 680,000 members. Blue Care Network features award-winning disease management programs and the largest HMO network of physicians and hospitals in the state, with more than 5,000 primary care physicians, more than 14,900 specialists and most of the state's leading hospitals. Thank you for visiting us on Facebook. We appreciate your co

mments and opinions and enjoy hearing your suggestions. Please be kind and treat others with equal respect. We enjoy hearing your comments and suggestions and intend to keep you updated with our company news in addition to information that can help you live healthier. As you engage with us through our page we welcome you to:
- “Like” content that you enjoy reading and want to see more of
- Share information that you think your friends and network may find interesting and beneficial
- Comment on posts by asking questions or sharing your insights and experiences in a positive, encouraging manner

While we welcome the discussion and opinions of others, we are responsible for monitoring and facilitating the conversation. We reserve the right to remove comments or block users that post the following content:
- Comments, images, links, or videos that are obscene, profane, or hateful in nature
- Threats about any person, company, or organization
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- The sharing and/or promotion of unsubstantiated medical or health-related information
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- Personal information that may include but is not limited to a phone number, email address, street address, etc.
- False comments or claims about Blue Cross Blue Shield of Michigan or Blue Care Network

Please note that federal HIPAA privacy rules require us to protect the privacy of our members and to refrain from discussing an individual’s health information on public channels. This site is for educational purposes only. The content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions about a medical condition, or before beginning any new diet or exercise regimen. Never disregard, avoid, or delay obtaining personal medical advice because of something you have read on this site. The use of information on this site is the sole risk to the user.

When the warm weather hits, most skin-protection advice starts and ends with sunscreen. But skin health isn’t just based...
06/23/2026

When the warm weather hits, most skin-protection advice starts and ends with sunscreen. But skin health isn’t just based on what’s applied topically – it’s also based on what we eat and drink. ☀️

Skin health isn’t just based on what’s applied topically – it’s also based on what we eat and drink. Research increasingly shows that diet and nutrition can influence how the skin withstands sun exposure, inflammation, dryness and everyday wear and tear.

Grilling meats is a popular summer tradition, often leaving vegetables to take a backseat. The grilling process carameli...
06/22/2026

Grilling meats is a popular summer tradition, often leaving vegetables to take a backseat. The grilling process caramelizes the natural sugars in veggies, enhancing their flavor. ✨

Follow these tips to make your grilled vegetables taste their best:

Grilling meats is a popular summer tradition, often leaving vegetables to take a backseat. However, grilling vegetables is an excellent choice for side dishes as they’re naturally low in calories but rich in vitamins, minerals and fiber.

Hot, humid days can affect more than your comfort. For people managing blood pressure, summer heat may have a bigger imp...
06/18/2026

Hot, humid days can affect more than your comfort. For people managing blood pressure, summer heat may have a bigger impact than you think.

Hot weather and blood pressure may be correlated, and the same goes for humidity and blood pressure. Individuals with high blood pressure are vulnerable to spikes during the summer because of the heat and humidity combination.

Good news for coffee lovers. ☕ Your daily cup could come with benefits beyond your morning routine, including support fo...
06/18/2026

Good news for coffee lovers. ☕

Your daily cup could come with benefits beyond your morning routine, including support for long-term cognitive health.

A daily coffee or tea may help reduce your risk of developing dementia, according to a new study. Let’s look at the study, the results and what you can do to reduce your risk of dementia and cognitive decline.

06/17/2026

Camping is a great way to unplug and enjoy the outdoors. Knowing a few key dos and don’ts can help your next trip go more smoothly. 🏕️☀️ https://miblues.co/4eegilg

Fire up the grill this Father’s Day. Fresh, flavorful recipes can help make the celebration delicious from the first bit...
06/08/2026

Fire up the grill this Father’s Day. Fresh, flavorful recipes can help make the celebration delicious from the first bite to the last. 🎉

This year, consider adding a lighter, fresher option to the Father’s Day spread: grilled fruit desserts. Grilling fruit caramelizes its natural sugars, creating rich flavor and subtle smokiness without needing large amounts of added sugar or heavy toppings.

Exploring beautiful Michigan by bike is an easy way to add more activity into your summer routine. Here's a list of the ...
05/27/2026

Exploring beautiful Michigan by bike is an easy way to add more activity into your summer routine. Here's a list of the best paths to get you moving. 🚴☀️

rom bike paths for the whole family to intense mountain biking trails, the Mitten offers many ways for the low-impact exercise.

05/23/2026

Summer meals, your way. Whether you are firing up the grill or sticking with the oven, small choices can make a difference in how your food supports your health.☀️ https://miblues.co/4v3Fctd

Protein needs can change over time. After menopause, getting enough protein plays an important role in supporting streng...
05/21/2026

Protein needs can change over time. After menopause, getting enough protein plays an important role in supporting strength, energy and overall health. https://miblues.co/3PT7Cax

Here is a look at how much protein women need after menopause and how to get it in your diet.

05/18/2026

Good food, good company, long weekend.🍽️

These Memorial Day recipes are easy to make and perfect for sharing.
https://miblues.co/4ujBdcl

Address

441 E. Jefferson
Southfield, MI
48226

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+18006626667

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