12/02/2025
Ever feel like you deeply want love…
but when someone gets close, your body hits the brakes? 🤍
That push–pull, “come here / go away” energy isn’t you being dramatic or broken — it’s often a nervous system response rooted in disorganized attachment.
You didn’t choose those patterns.
They were shaped by the way your body learned to survive.
The beautiful part?
With awareness + the right tools, you can start to gently rewire them.
I created a disorganized attachment healing workbook for tender hearts who:
• crave connection but don’t trust it
• feel anxious and avoidant at the same time
• are tired of feeling “too much” or “not enough” in relationships
It’s trauma-informed, somatic, and designed to move slowly so your system can feel safe, not overwhelmed. 🫧
If this resonates, go watch my Stories today — I’m breaking down signs of disorganized attachment + how healing actually looks in real life.
✨ Comment “HEAL” if you want the link
✨ Or DM me “ATTACHMENT” and I’ll send it directly to you
And if you’re not ready to reach out yet, save this post for when your heart whispers, “I’m ready to do this differently.