05/08/2026
Celebrated every May, Older Americans Month is led by the Administration for Community Living under the U.S. Department of Health and Human Services. Established in 1963, Older Americans Month is a time to recognize older Americans' contributions, highlight aging trends, and reaffirm commitments to serving older adults in our communities.
This year’s theme, “Champion Your Health,” focuses on prevention, wellness, and personal responsibility as cornerstones of healthy aging. It encourages older adults to take an active role in their health - advocating for themselves, accessing preventive care, and making informed decisions that support independence.
Many factors can influence healthy aging. Some of these, such as genetics, are not within our control, however, research shows there are steps you can take to help manage your health as you age. Even making small changes in your daily life can help you live longer and better. Research supported by the National Institute on Aging and others has identified actions you can take to help manage your health, live as independently as possible, and maintain your quality of life as you age. Learn more here.
How do you take charge of your health? Check out these tips to boost your health as you age from the National Institute on Aging.