HeartLab

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HeartLab HeartLab co-creates events & community to promote awareness, growth, healing and deep connection 💗
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🖤 Men, this space is for you.A chance to step away from the expectations, responsibilities, and roles you carry every da...
10/22/2026

🖤 Men, this space is for you.

A chance to step away from the expectations, responsibilities, and roles you carry every day, and reconnect with yourself on a deeper level.

Together, we'll explore what healthy masculinity feels like beyond performance, pressure, and proving.

What emerges when you allow yourself to be fully seen?
What becomes possible when you put down the armor?

🖤 Limited to 12 participants
📍 HeartLab, San Francisco
📅 November 5

Guided by Eva Rose, trauma-informed somatic coach.

Tickets available through the link below:
https://buff.ly/UbrbBbZ

Facilitated by the amazing Eva Rose, trauma-informed somatic coach

✨ A new week at Heartlab is here! ✨From deep focus to deep breathing and transformative experiences, there's something f...
10/18/2026

✨ A new week at Heartlab is here! ✨

From deep focus to deep breathing and transformative experiences, there's something for everyone this week:

💻 Monday, 10/19: Coworking Monday https://buff.ly/yUaPNms
🌿 Tuesday, 10/20: Primordial Breathwork https://buff.ly/PXw0rWO
🔥 Friday-Sunday, 10/23-10/25: Body Electric Weekend https://buff.ly/gJaDUHD

Come connect, grow, and be part of our community.

Love to see you here! 🤍

❤️‍🔥Candlelight. Slow music. A circle of women.Flow for Your Soul is an invitation to reconnect with your feminine essen...
10/17/2026

❤️‍🔥Candlelight. Slow music. A circle of women.

Flow for Your Soul is an invitation to reconnect with your feminine essence through movement, presence, and playful self-expression.

No dance experience needed.
No mirrors. Just music, movement, connection, and a room full of women remembering who they are 💃❤️‍🔥

📅 Nov 1 | 5-8 PM
📍 HeartLab, San Francisco

Go to the link below to reserve your spot:
https://buff.ly/yTt78sb

🖤 To the men who are carrying more than they let anyone see:This isn't about becoming a better performer, provider, or p...
10/16/2026

🖤 To the men who are carrying more than they let anyone see:

This isn't about becoming a better performer, provider, or protector.
It's about laying down the armor for a few hours and reconnecting with the parts of yourself that have been pushed aside: the grief, the anger, the tenderness, the aliveness, and your authentic power.

What does healthy masculinity actually feel like?
What happens when you stop performing and start being?

🖤 Limited to 12 men
📍 HeartLab, San Francisco
📅 November 5

Grab tickets at the link below:
https://buff.ly/UbrbBbZ

Facilitated by the amazing Eva Rose, trauma-informed somatic coach

🌿 What if the answers you're looking for are already within you?Breath is Life is a guided breathwork journey designed t...
10/15/2026

🌿 What if the answers you're looking for are already within you?

Breath is Life is a guided breathwork journey designed to help you move stagnant energy, break old patterns, and connect more deeply with yourself.

Together we'll explore:
✨ What habits are supporting your growth?
✨ What habits are holding you back?
✨ What are you ready to release?

The evening includes conversation prompts, essential oils, a full breathwork session, and a deeply nourishing sound bath.

📅 Thursday, October 29
🕖 7:00 - 9:30 PM
📍 Heartlab

Come breathe, reflect, and reset with us 💛

Grab tickets at the link below:
https://buff.ly/PpHQGDV

✨Start your week with productivity and community, then close it out with a powerful sound journey. 👩‍💻 Monday, 10/12 : C...
10/11/2026

✨Start your week with productivity and community, then close it out with a powerful sound journey.

👩‍💻 Monday, 10/12 : Coworking Monday https://buff.ly/CLvT2zx
🎶 Monday, 10/12: Song Circle Magic https://buff.ly/WD2NHxk
🌌 Sunday, 10/18: Expand Consciousness with Sound https://buff.ly/LRezpNa

We'd love to see you there and share these beautiful experiences together 💛

✨ NEXT MONDAY, OCT 12 Sing. Play. Connect. Belong. Join Elise Divine & Kid Beyond for an evening of heart-opening singin...
10/08/2026

✨ NEXT MONDAY, OCT 12
Sing. Play. Connect. Belong.

Join Elise Divine & Kid Beyond for an evening of heart-opening singing, vocal play, connection, and community at HeartLab.

🎶 Group singing
💛 Connection
✨ Playful vocal expression
🌿 All voices welcome (ages 8+)

Come open your heart, meet beautiful humans, and leave feeling a little lighter and a lot more connected.

📅 Every second Monday of the month
🕖 7:00 - 9:00 PM (Doors at 6:45 PM)
📍 HeartLab

No singing experience needed, just a willingness to show up, explore, and have fun!

Sign up through the link below:
https://buff.ly/WD2NHxk

🌿 Join us for an evening of cacao, breathwork, movement, music, and deep relaxation. This guided journey is designed to ...
10/07/2026

🌿 Join us for an evening of cacao, breathwork, movement, music, and deep relaxation.

This guided journey is designed to help you slow down, release what you're carrying, and reconnect with yourself in a supportive community space.

🕊️ Optional cacao ceremony
🌬️ Guided breathwork practices
🥁 Live hand drum journey
💫 Time to integrate, reflect, and connect

Tickets at the link in Bio: https://buff.ly/cb8JArG

💛 Donation-based (NOTAFLOF)
🎟️ RSVP required

Come breathe with us. You might be surprised by what opens up when you do!

There’s a particular kind of loneliness that shows up when you’re building something meaningful — surrounded by people, ...
10/05/2026

There’s a particular kind of loneliness that shows up when you’re building something meaningful — surrounded by people, and still somehow doing it alone.

HeartLab exists for that feeling. ✨

A 1,000 sq ft sanctuary in SF’s Mission District where healers, creators, and curious souls have been quietly gathering for years. The conversations here go somewhere. The people here remember your name.

This summer, we’re opening a small founding membership — a real home base for those who’ve been longing for one. Coworking days, member gatherings, late-night creative collisions, and a community that grows with you.

Founding rate locked in for those who join now. 💛

If something in you just went yes — that feeling is worth following.

Link in bio → heartlabsf.com/membership

10/05/2026

This is a little taste of the magic from our last Night Flow at HeartLab. ✨🪩

Such an amazing vibe, such a beautiful crew, and so much joy on the dance floor.

And we’re doing it again this Friday. 🌙

We’re so excited to welcome DJ Antrim + Bobwire back to take us on another journey through deep house, Afro house, nu-disco + tech house.

Come dance, connect, lounge, sip something delicious from the elixir bar, meet some new humans, and help us fill HeartLab with a little more joy.

Night Flow at HeartLab
This Friday ✨
Come as you are. Bring your people. Let’s dance.

Address

3095 21st Street
San Francisco, CA
94110

Telephone

+14155624465

Website

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