Ark Insurance Solutions, LLC

06/01/2026

Mental health is health.

Many Utah employees are surprised to learn that their group health plan may already include mental health benefits, confidential counseling services, telehealth therapy, and even free Employee Assistance Program (EAP) resources for themselves and their household members. Federal parity laws also require mental health coverage to be treated similarly to physical health coverage in most group plans.

If you've ever wondered:
✔️ Does insurance cover therapy?
✔️ Will my employer know if I use mental health benefits?
✔️ What is an EAP and how does it work?
✔️ How do mental health benefits work in Utah group health insurance plans?

Our latest guide breaks it all down in plain English.

Read the full article and learn how to make the most of the benefits you may already have access to:
https://www.ark-ins.com/simple-guide-to-mental-health-benefits-utah-group-plan/

Key Points: Federal law requires mental health coverage to be equal to physical health coverage — so if your plan covers a regular doctor’s visit, it has to cover a therapist visit the same way. Many group plans include an Employee Assistance Program (EAP), which gives employees and their househ...

05/20/2026

Most people don’t realize this… but your health insurance might literally pay you to move your body 👀
Walking. Going to the gym. Hitting your step count.�It’s not just good for your health — it could put money back in your pocket.

Here’s the part almost no one talks about:�A huge number of health plans include wellness reimbursement programs.

We’re talking things like:�
• Hitting ~7,000 steps a day for a set number of days�
• Logging gym visits each month�
• Completing simple wellness activities

And in return?�
💸 Monthly reimbursements (sometimes up to $20+)�
💳 Gift cards (Visa or your favorite stores)�
🏃 Incentives just for building healthy habits

It’s one of the easiest benefits to overlook… and one of the easiest to use.

All you have to do:�Search your provider + “wellness program”�(Example: “Select Health wellness program”)
A few minutes of research could turn your daily routine into extra cash.

Follow along for more simple ways to get the most out of your health insurance and stop leaving money on the table.

05/13/2026

Burnout doesn’t happen overnight, but small, intentional habits can help prevent it.

In honor of Mental Health Awareness Month, we’re sharing simple ways to protect your mental well-being at work—from setting boundaries and taking real breaks to moving your body and prioritizing what truly matters.

Because mental health is health.

At Ark Insurance Solutions Utah, we believe your coverage should support your whole well-being, not just the physical side. The right health insurance plan can include access to mental health resources, support systems, and care when you need it most.

Take action to stay healthy. Your mind matters.

05/07/2026

Mental health is health—and sometimes, the simplest habits can make the biggest difference.

As spring arrives in Utah and Alaska, it’s the perfect reminder to step outside, soak in the sunshine, and reset. According to the National Institute of Health, getting sunlight early in your day can boost dopamine levels and improve your mood for hours.

Feeling sluggish? Overwhelmed? Stuck in a rut?

Start small. Step outside. Let your body do what it’s designed to do.

At Ark Insurance Solutions, we believe health insurance should support your whole health—including mental wellness. Because feeling your best isn’t just physical—it’s emotional, too.

04/28/2026

The best adventures are the ones you don’t have to second guess.

Whether you’re exploring close to home or heading somewhere new, having the right coverage means you can focus on the moment—not the “what ifs.”

Adventure safely.
Adventure insured.

04/20/2026

Do you actually need vision insurance?

For $8–$15/month, most plans cover annual exams and help with glasses or contacts. If you use them, it can be a great value.

But if you don’t—your current health plan may already include eye exams.

It all comes down to what works best for you.

04/17/2026

Turning 65 soon? Medicare enrollment can start up to three months before your birthday—and getting it set up correctly matters.

With multiple parts and coverage options, it’s easy to feel unsure about where to begin. That’s where having the right guidance makes all the difference.

Our certified Ark agents are here to walk you through it, answer your questions, and help you feel confident in your coverage.

04/10/2026

STOP overpaying for healthcare. Seriously.

Most people don’t realize how much control they actually have when it comes to their health insurance costs—and it’s costing them thousands.

Here’s the truth:
Understanding your plan is the first step to saving money.

From knowing your premium vs. deductible, to taking advantage of free preventive care, to choosing urgent care over the ER—small decisions can make a big financial impact.

And one of the most powerful things you can do?
Ask the question: “Is there a lower-cost option?”

At Ark Insurance Solutions, we believe health insurance shouldn’t feel confusing or overwhelming. You deserve clarity. You deserve advocacy. You deserve someone in your corner.

📍Serving Utah, Texas & Alaska
🔗 ArkUtah.com

04/08/2026

We talk a lot about rising healthcare costs… but what if part of the problem is still stuck in the past?

Rebecca Yates, CEO & Founder of Ark Insurance Solutions, breaks down one of the most overlooked drivers of high medical costs: outdated systems.

For years, parts of our healthcare system have relied on manual paperwork, faxing, and mailing documents—slowing everything down and quietly driving up administrative costs. But now, with new legislation allowing electronic signatures and digital documentation, the industry is finally stepping into the modern era.

The result? Greater efficiency, fewer delays, and the potential to save hundreds of millions of dollars across the system—real change that could help lower the cost of care for everyone.

Sometimes innovation isn’t flashy—it’s simply catching up.

If you’ve ever wondered why healthcare feels so expensive, this is a piece of the puzzle worth understanding.

04/01/2026

Health insurance shouldn’t feel like a foreign language.

Recently, Rebecca Yates, CEO & Founder of Ark Insurance Solutions, sat down with Fox 13 News to break down one of the most confusing parts of coverage: your Explanation of Benefits (EOB).

You’ve probably been there:�“I got this bill… and it doesn’t make any sense.”
The first question you’ll hear?�“Did you check your EOB?”

Your EOB is the document your insurance company sends every time a claim is processed. It shows exactly what was covered, what wasn’t, and why. And now, thanks to new legislation (SB 319), even denied claims must come with a clear breakdown—giving you more transparency than ever before.

At Ark Insurance Solutions, we believe understanding your coverage shouldn’t require a translator. If something doesn’t make sense, ask. That’s what we’re here for.

Rebecca shared even more insights in her full interview—and created a simple cheat sheet to help you navigate your benefits and potentially save money. You can find it attached to the full story on Fox 13 Now here: https://www.fox13now.com/news/consumer-rules/lost-in-the-fine-print-why-many-americans-dont-understand-health-insurance-and-how-to-fix-it