09/30/2026
At any given moment, in any part of your day, we can access our breath! We can direct our breath to help relax us, to help us focus, or to energize us. James Nestor, in the book, Breath--explains the benefits of breathing through our nose most of the time. He also explains a breath sequence that is so (scientifically) beneficial for us, too. In this breath--we inhale for 4 counts, and exhale for 6. Try this for yourself, and see how you feel!
Nan Glauser, CRMP | NMLS #1119710
Sun American Mortgage Company
NMLS #160265 | UT BK #9211514
Equal Housing Lender
For A Reverse Mortgage, the required age for a borrower is at least 62 years old. Borrowers must qualify for the mortgage program. This is not a commitment to lend.