Excellus BlueCross BlueShield

Excellus BlueCross BlueShield Need to contact us? Please call the number on the back of your member card. We are responsible for protecting the privacy of all our members, including you.

Excellus BlueCross BlueShield is part of a family of companies that finances and delivers vital health care services to about 1.5 million people across upstate New York. Excellus BCBS provides access to high-quality, affordable health coverage, including valuable health-related resources that our members use every day, such as cost-saving prescription drug discounts and wellness tracking tools. Ex

cellus BCBS is a nonprofit independent licensee of the Blue Cross Blue Shield Association. This responsibility extends beyond the office and includes online communications. To protect you and other members, we reserve the right to remove inappropriate comments. Comments that may be deleted include, but are not limited to:
• Posts that contain personal health information, including your health insurance identification number, health condition, financial information, etc.
• Comments that contain trade secret or other confidential, proprietary information of Excellus BCBS or others, or otherwise violate the company’s legally required confidentiality obligations.
• Comments that violate the privacy of our members or their families
• Threatening, harassing, abusive or discriminatory comments.
• Off-topic comments.
• Comments that use foul language or hate speech.
• Defamatory statements or comments.
• Solicitations or advertisements. Here are some other things you should know:
• Many of our social media posts contain health information from credible sources that may be helpful to you. What is posted on our site should not be considered medical advice or replace a consultation with a health care professional. Always consult with a health care professional before taking outside medical advice.
• Pages linked to our site do not constitute endorsement. We are not responsible for the content of external websites.
• If you post comments, you understand and acknowledge that the information posted is available to the public and may be used by us for internal and external purposes.
• If you do not want to have information that you post used, published, copied and reprinted, do not post on our pages. Thank you!

06/02/2026

Ask the Dietitian 🍎
Ever wonder what dietitians really eat all day? 🤔🍽️ The answer might surprise you… 👀

Spoiler: it’s not just salads! Yes, dietitians eat pizza too 🍕 it’s all about balance, not perfection.

Tune in to our Food as Medicine series with Kathryn to see what’s on the menu and how real-life nutrition actually looks!

✨ Bonus: Every Excellus BCBS member has access to a registered dietitian. Call the number on the back of your member card to get started!
👉 Follow along, drop your questions, and tell us what do YOU think dietitians eat?

Happy Pride Month! Celebrate who you are and who you love all year long. ❤️ 🌈
06/01/2026

Happy Pride Month!
Celebrate who you are and who you love all year long. ❤️ 🌈

Taking every opportunity possible this month to do all we can for our communities. 👟 🌷 🏆 Thank you to every organization...
05/29/2026

Taking every opportunity possible this month to do all we can for our communities. 👟 🌷 🏆

Thank you to every organization we visited for sharing your time with us!

GiGi's Playhouse-Syracuse
Helio Health
Rochester Lilac Festival
JPMorganChase Corporate Challenge
Foodlink
Arthritis Specialist
Greater Utica Chamber of Commerce
Utica University
United Way of the Mohawk Valley

Our Resource Center of the Mohawk Valley in New Hartford will be closed today (5/29/26) due to a power outage.If you hav...
05/29/2026

Our Resource Center of the Mohawk Valley in New Hartford will be closed today (5/29/26) due to a power outage.

If you have any questions, visit www.ChooseExcellus.com, call 1-888-576-6542 (TTY 711), or call us at the number on the back of your member card.

We are grateful and remember those who gave the ultimate sacrifice for the service to our country.
05/25/2026

We are grateful and remember those who gave the ultimate sacrifice for the service to our country.

Raising awareness on skin cancer is more than telling someone to put on sunscreen; it's sharing the facts, and listening...
05/24/2026

Raising awareness on skin cancer is more than telling someone to put on sunscreen; it's sharing the facts, and listening to the stories of those affected. ☀️

Did you know?
🌅 Your risk for melanoma doubles if you've had more than 5 sunburns.
🧴 The most effective form of sun protection is clothing.
🕶️ Though rare, ocular melanoma is the most common eye cancer in adults.
🔅 1 in 5 Americans will develop skin cancer by the age of 70.

Want more facts and information? Visit https://www.skincancer.org/

Memorial Day is a time to honor American military personnel who died while serving in the Armed Forces.Each year, member...
05/23/2026

Memorial Day is a time to honor American military personnel who died while serving in the Armed Forces.

Each year, members of our Veterans Employee Resource Group and other volunteers come together to place flags on the graves of fellow service members at Holy Sepulchre Cemetery, taking a quiet moment to honor those who served and sacrificed.

It’s a simple gesture, but one that means everything—because remembrance isn’t just something we say, it’s something we do.

This year’s United Way of Greater Rochester and the Finger Lakes Day of Caring was a great reminder of the impact we can...
05/22/2026

This year’s United Way of Greater Rochester and the Finger Lakes Day of Caring was a great reminder of the impact we can make when we come together. Our teams rolled up their sleeves and dedicated their time to improving the places we call home.

From weeding garden beds and raking leaves to trimming bushes and edging, every effort helped create cleaner, safer, and more welcoming spaces for all.

We’re thankful for the chance to give back—and for the incredible organizations and partners who make it all possible.

05/21/2026

Our Walk-In Resource Centers will be closed today (5/21/26) due to staff training.

If you have any questions, visit www.ChooseExcellus.com, call 1-888-576-6542 (TTY 711), or call us at the number on the back of your member card.

05/20/2026

May is Osteoporosis Awareness Month, and we want you to take care of your bones. 🦴

Strengthen your bone health by following some quick tips to keep you moving, but that will also keep your skeleton happy.

👟 20-minute walks
🥬 Incorporate calcium-rich foods into your diet (leafy greens and low-fat dairy products are great)
🔆 Don't forget to add Vitamin D!
🍷 Avoid smoking and excessive alcohol consumption

Testing for osteoporosis is quick and painless. In fact, Excellus BCBS Medicare members can get a free bone density test every two years.

Speak with your healthcare provider today about other ways you can keep your bones healthy.

Address

165 Court St
Rochester, NY
14604

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Alerts

Be the first to know and let us send you an email when Excellus BlueCross BlueShield posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Excellus BlueCross BlueShield:

Share