Life Empowerment

01/10/2016

Jett does the best downward facing dog. Look at that form.

08/17/2015

Praise God for yoga to release stress, tension and pain from my head, neck, shoulders, back, legs, hands, and feet after a full days worth of pulling weeds! The breath and movement in yoga work together to relax the muscles and lubricate the joints while also building strength and endurance. Now, I am revitalized and not walking and moving in pain. Join me when classes resume Saturday, September 19, from 10 a.m.-10:50 a.m.

08/10/2015

Ready for reiki! This is a sacred, tranquil place to relax and receive healing energy that comes from God-creator of all.

05/23/2015

Let the light shine in!

05/23/2015

This is the sacred, tranquil space of our living room where we practice qigong and yoga and do reiki. It is a gift from God to have this space to practice.

05/23/2015

Great energizing and reviving qigong class today! Now, I'm ready to tackle the yard work! Join us next Saturday for qigong at 9 a.m. and yoga at 10 a.m. Let me know you are coming. Space is limited to 6 people. Taking reiki clients by appointment.

03/24/2015

NEW!!! Starting this Saturday: Qigong from 9-9:50 a.m. Space is limited. Contact me to sign-up. $10/class.
Yoga will follow from 10-10:50 a.m. on Saturday. It is also $10/class. Contact me to reserve your spot.

03/21/2015

It is a beautiful day. Join us for Gentle Yoga today at 10 a.m. Stretch your body. Move your body. It is good!

03/13/2015

Remember: Gentle Yoga Series tomorrow, Saturday, March 14, 10-10:50 a.m. I still have room for 4 more people. Let me know if you can come. I will give you directions. $10/class.

03/02/2015

Help me spread the word about the classes I teach and reiki treatments. "Like" my "Life Empowerment" page.

Life Empowerment is designed to give people resources to take charge of your health. We do this through teaching Qigong, Yoga, and Breathing exercises.

03/02/2015

Now scheduling Reiki appointments! Reiki is similar to massage, only it does not include the kneading of the skin and muscle tissues. Reiki is energy healing. As the practitioner, I lightly place my hands on the person receiving the treatment or just above them. Energy works through me and into the person receiving the treatment. It is incredibly relaxing and help the body to heal naturally.

1 hour Reiki Treatment/$40

Life Empowerment is designed to give people resources to take charge of your health. We do this through teaching Qigong, Yoga, and Breathing exercises.

03/02/2015

Sign up for the Gentle Yoga Series beginning Saturday, March 7 at 10 a.m.

Now taking appointments for Reiki. Reiki is similar to massage, only it does not incorporate the kneading of the skin and muscle tissues. Reiki is energy healing. As the practitioner, I place my hands lightly touching the skin or just above the skin. Energy works through me and into the person receiving the treatment. It is incredibly relaxing and helps to heal the body, mind, and spirit naturally.

Life Empowerment is designed to give people resources to take charge of your health. We do this through teaching Qigong, Yoga, and Breathing exercises.