FMS Insurance Advisors

09/03/2026

🌿 Wellness Wednesday with FMS 💙

Prevention Matters! 💙

One of the best things you can do for your health is stay ahead of potential problems.

🩺 Keep up with routine checkups
🔎 Stay on top of recommended screenings
💉 Ask your healthcare provider about vaccines
❤️ Know your numbers, like blood pressure and cholesterol
📅 Don't put off appointments you've been meaning to schedule

A little prevention today can make a big difference down the road!
What’s one health appointment you’ve been putting off? Maybe today is the day to schedule it! 😊

09/02/2026

Looking for a gentle way to support your strength, balance, flexibility, and overall well-being? 💙🧡💚

Check out Yoga for Healthy Aging at the Red Wing Area Senior Center, led by certified yoga therapist Michele Hoffman, C-IAYT, who has more than 25 years of experience.

This class is designed to meet participants where they are and includes:
✨ Gentle movement
✨ Relaxation and breathing practices
✨ Chair and standing yoga poses
✨ Balance and flexibility work
✨ Practices to support energy and a positive outlook

The goal? Helping you build your “health span” — not just your lifespan! 🌱

📅 Fall 2026 Sessions:
🧘 Wednesdays, 2:00–3:00 PM
📍 Red Wing Area Senior Center
💲 $65 per session

Session 1: Begins September 23
Session 2: Begins November 4 (No class November 25)

If you're looking for a positive way to keep moving, stay active, and invest in your well-being, this could be a great class to check out!

👉 Learn more and enroll through the Red Wing Area Senior Center.

09/01/2026

To our friends born in September - HaPpY BirThDaY!!! 🥳🥳

Wishing you an amazing birthday month filled with plenty of reasons to celebrate! 🎂🎁🥳

And to those turning 65 this December ..... today marks the beginning of your Initial Enrollment Period (IEP), so let's get Started! Don't waste your Birthday wish trying to find the right Medicare Plan. 😉😎

Understanding your Medicare options early can help make the transition smoother and less stressful, and we're here to help.

Reach out today to take the first step toward finding the coverage that's right for you: https://fmsinsuranceadvisors.com or by calling us at 651-388-2743.

09/01/2026

🌿 Wellness Starts With You! 💙

Taking care of your health isn’t just about what you do when you’re sick—it’s about the little things you do every day to feel your best.

✨ Move your body
🥗 Nourish yourself with healthy foods
💧 Stay hydrated
😴 Prioritize quality sleep
🧠 Take time for your mental well-being
🩺 Keep up with preventive care and regular checkups

Your health is one of your most valuable assets, and having the right insurance coverage can help make staying on top of your health easier.

At FMS Insurance Advisors, we believe wellness and being prepared go hand in hand. 💙

Take one small step for your health today—you’ll thank yourself later!

08/28/2026

Summer is dwindling down, but staying hydrated is still a must! 😎 🐕

Be a cool pup during the dog days of summer! 😎 Make sure to drink plenty of water, stay in air-conditioned buildings during the hottest parts of the day, and wear lightweight clothing. https://go.medicare.gov/4yreNIz

08/26/2026

🧘‍♀️🌿 **Looking for a way to support healthy aging?**

We wanted to share this great local opportunity with our community! **Yoga for Healthy Aging** is designed to help participants learn techniques that support overall wellness while addressing areas such as **pain, arthritis, mobility, stamina, and nervous system/emotional regulation.**

The class includes poses that can be done **sitting, standing, and on the floor**, with instruction personalized to the needs of participants.

📍 **Red Wing Area Senior Center**
📅 Tuesdays — Fall 2026 sessions
⏰ 9:30–10:45 AM
💲 $65
👩‍🏫 Taught by Michele Hoffman, C-IAYT, a certified yoga therapist with 25+ years of experience

The upcoming sessions begin **September 22** and **November 10**, with additional dates available.

If you or someone you know is interested in staying active and supporting healthy aging, this may be worth checking out! 💚

08/17/2026

🏡 Choosing a Nursing Home? Start with Medicare.gov.

Choosing a nursing home for yourself or a loved one can feel overwhelming. The good news? Medicare.gov makes it easier to compare nursing homes in your area so you can make a more informed decision.

🔎 What should you look for?
⭐ Overall star ratings — Compare health inspections, staffing, and quality of resident care.
👥 Staffing information — Review staffing levels and turnover rates.
📍 Location — Use the map and distance filters to find nursing homes near you.

Taking a little time to compare your options can make a big difference. ❤️

At FMS Insurance Advisors, we're here to help you navigate your Medicare questions and choices.

Sincerely,
The FMS Team

08/05/2026

🐾 Sniff out scams before they sniff you out!⚠️

Not every caller claiming to be "from Medicare" is the real deal.
Before you share your Medicare number or personal information, stop and ask:
🐶 Does this pass the sniff test?

If you're ever unsure, contact a trusted local Medicare advisor first. At FMS Insurance Advisors, we're here to answer your questions and help protect you from scams.

📞 Call us at 651-388-2743

Share this post to help protect your family and friends! 💙💚

Medicare will only contact you if you contact Medicare first. Guard your Medicare card and Medicare Number: If someone you don’t know asks for your Medicare Number or personal information, it’s a scam! Report possible fraud to 1-800-MEDICARE. https://go.medicare.gov/4w84nvD

08/05/2026

We still have a little room in our Bus 🚌 here at the office for more school supply donations! 📚✂️🖋️📓🖍️📖

🎒✨ The countdown is on… let’s STUFF THAT BUS! 🚌📚 ✨🎒

Our Stuff the Bus drive is still rolling, and we need YOUR help to make sure local students head back to school ready to learn! ✏️📓

Whether it’s a pack of pencils, notebooks, folders, backpacks, or other school essentials — every donation helps make a big impact. 🙌❤️

A huge THANK YOU to everyone who has already donated and helped us support our community. You’re making a difference! 🌟

Haven’t joined in yet? There’s still time! Stop by 406 Main St and drop off your donations by August 10th!

Let’s fill that bus and show our students how much we care! 🚌💙