06/04/2025
June is Alzheimer’s and Brain Awareness Month, a perfect time to focus on improving habits that support both your heart health and your brain function.
Research shows that caring for your cardiovascular health can also benefit your brain and may lower the risk of developing Alzheimer’s and vascular dementia. Everyday activities such as a brisk walk, connecting with friends, and making time to check-in with your primary care doctor can help boost circulation, reduce stress, and support memory and cognitive health.
Making small changes can lead to a big difference over time – so we invite you to join us this month in taking simple, meaningful steps to protect our brain health through one smart, healthy choice at a time.