Regence BlueCross BlueShield of Oregon

10/19/2026

You have multiple doctors, multiple prescriptions and multiple frustrations.

What if one person could make healthcare work better for you?

Meet one of our care managers, Cody K, LMSW. Care managers like Cody offer personalized support for your health goals and treatment plans. They work behind the scenes as your

- Advisor
- Coordinator
- Health system navigator

Rest easy with a Regence care manager in your corner. Learn more in this video: https://youtu.be/k5LHwVgnpS4

10/16/2026

Our hearts go out to the Silver Rail Elementary School community and families across Bend who are affected by this tragedy. For members in need of support during this time, mental health resources are available. Learn more at: https://www.regence.com/member/behavioral-health.

10/15/2026

Myth: Preventive care is expensive, makes you miss school or work and only happens in a doctor’s office.

Fact: Some of the most significant actions we can take for our health are free, and can be done at home, at the grocery store, or even at the office.

From checking nutrition labels to taking a daily 10-minute walk in the park, our Executive Medical Directors share their top tips for improving your health.

10/01/2026

Healthcare costs are rising, but so are the ways we're fighting back. As a nonprofit health plan serving nearly 1 million Oregonians, we're working every day to make care more affordable and accessible for families and employers across the state. Here are five ways Regence is working to make care more affordable for Oregonians.

As healthcare costs continue to rise nationwide, innovative approaches are emerging to help businesses and patients reduce the financial burden of care.

09/30/2026

When Regence member Mike G. woke up after emergency surgery, he had a colostomy, a wound vacuum device, and a long road ahead. A call from Regence nurse care manager Loyette M. changed everything.

Loyette became his guide, advocate, and lifeline through it all. From helping Mike navigate ostomy supplies to solving a prior authorization before he even left the pharmacy, Loyette was there every step of the way.

"When you know you're cared for... it's like a warm, fuzzy-blanket feeling." — Mike G.

Mike’s wound healed in 80 days. Doctors called it remarkable.

This is Regence Care Management. Learn more in Mike’s story: https://news.regence.com/news/when-member-mike-g-needed-support-most-regence-was-there/

09/25/2026

Regence is proud to sponsor the American Heart Association - Oregon & SW Washington's Go Red for Women Luncheon. Heart disease is the #1 killer of women in the United States, and events like this remind us why education and awareness matter.

Regence Executive Medical Director Dr. Tracy Muday delivered a powerful message: know your symptoms, trust your instincts, and advocate for your health.

That message resonated deeply with this year's featured survivor, Daisy. When her baby was just a few weeks old, Daisy suffered a spontaneous coronary artery dissection (SCAD) — a cardiac event that most commonly affects otherwise healthy postpartum and postmenopausal women. Her story is an important reminder that heart disease doesn't always look the way we expect it to. Now, Daisy is channeling her experience into action, raising awareness so other women recognize the signs and feel empowered to speak up for their health. Her story inspired everyone in the room.

Together, we can change the conversation around women's cardiovascular health.

09/23/2026

Students gathered at the National University of Natural Medicine for the inaugural class of the James Beard Public Market's Nutrition for All program. The focus was on simple and nutritious meal prep strategies for busy families.

Students rolled up their sleeves and got hands-on chopping veggies and cooking chicken while finishing the night on a sweet note with delicious chia pudding.

We believe this is just the beginning of something truly special as we believe good nutrition should be accessible to everyone!

09/17/2026

You wouldn't start a road trip without checking your route.

Knowing whether a provider is in network can help you get quality care and avoid unexpected costs.

Get the most from your health plan journey. https://bit.ly/4hc1KD6

09/15/2026

We're excited to announce alongside the James Beard Public Market that classes for their Nutrition for All Initiative are officially open. The first classes kick off this month on September 22nd. Together, we're working to make nutrition education accessible to everyone because we believe what you eat has a profound impact on your overall health and well-being.

https://jamesbeardpublicmarket.squarespace.com/nutrition-for-all

09/10/2026

We’re proud to be a returning sponsor of the Women’s Leadership Summit! This year’s event was centered around the theme “Reimagine What’s Possible,” and featured a keynote address from Portland State University professor Coty Raven Morris, who spoke about life’s different seasons and her work to bring people together through music.

Regence is proud to support PSU’s continued work in our community with a donation to the Portland State University Foundation.