01/21/2022
My friend, David Medansky joined Dr. David Friedman on To Your Good Health Radio to discuss his new #1 bestselling book Break the Chains of Dieting – Healthy Weight Loss Without Dieting. After being told by his doctor that if he didn’t lose weight, David had a 95% chance of having a heart attack, David decided to think outside the FAD diet box. He was able to discover the blueprints to achieve permanent weight loss! Not only did he shed 50 pounds, he was able to keep it off! David is now on a mission to help others attain permanent weight loss. Topics on the show include overcoming common weight loss hurdles, why FAD diets don’t work, fasting, calorie counting, healthy snacks and more~!
Listen and Learn: https://lnkd.in/gbJXtAfw
Happy for my buddy David, wanted to pass this on!
73% of Americans are overweight or obese. We spend $71 billion annually on weight-loss products, programs, and gadgets, and another $35 billion on gym...