10/30/2026
The quarterly Employment Cost Index (ECI) just came out and I’m about to break it down for everybody.
Overall compensation for jobs in America rose 3.1% (the average raise) in the past year. This is showing employers are still paying workers more than a year ago.
Here is the sad news.
Inflation rose 3.7%, outpacing your average pay increase and resulting in a real wage growth of -0.6%. This means Americans are, on average, getting 0.6% less bang for the salary they earned a year ago.
If you are getting a 3% raise every year from your employer then I wouldn’t look at it as a raise.
How do you combat this?
Well you can either approach your boss and ask for a better raise, or put money into the market to outpace inflation.