Russell Theisen - Wealth Strategies Financial Group

04/28/2021

Married? Here’s a retirement planning step you should make certain not to skip.

A recent study provides invaluable insights on planning for the inevitable time when one spouse will be aging alone.

04/26/2021

Did you set 2021 financial goals for yourself? Here are some tips to set yourself up for success.

If you’ve ever broken a New Year’s resolution (and who hasn’t?), don’t worry. You really can reach your goal this time. You just need to set yourself up for success. Here’s how.

04/23/2021

6 life stages that trigger the need for life insurance:
Contact me today for some more information.

04/21/2021

7 Unique Ways to Experience National Parks

From a glass-domed train to downhill skiing, these are some of our favorite adventures in our national parks. Bonus: they get you off the beaten path, too.

04/19/2021

7 Heart-Healthy Activities That Have Nothing To Do With Traditional Cardio

You don't need to run, cycle or sweat excessively. Here's how to improve your heart health without forcing your exercise.

04/16/2021

Six Exercises to Help Improve Your Balance

Build your balance with this essential workout—no beam necessary

04/14/2021

More than half of Americans think life insurance costs 3x or more than it does. Contact me today to find out more information!

04/12/2021

Do You Work Nights? Here's How To Keep Your Circadian Rhythm Balanced

How to promote a healthy circadian rhythm when you're working in opposition to it.

04/09/2021

An estate planning checklist: 5 things to do now while you’re still well.

Being prepared is going to feel great, you’ll see. As you work your way down the list, make sure you communicate your decisions with your loved ones.

04/07/2021

Read This If You're Always On Your Phone Before You Go To Sleep

If you're going to scroll before bed, here's how to make it as healthy as possible so it doesn't disrupt your rest.

04/05/2021

How the World’s Best Athletes Handle Brutal Heat

At the 2019 World Championships, researchers gave marathoners and racewalkers swallowable thermometer pills and used thermal cameras to assess the effectiveness of hydration and cooling techniques in the heat of competition

04/03/2021

I’m A 67-Year-Old Entrepreneur & These Are The Daily Tips I Swear By To Feel 30

His daily nonnegotiables for healthy aging.