YogiVal

Get Your Financial $tuff Together by Discovering Budgeting BLI$$! YogiVal can help you become a b

12/13/2023

Great Convo sharing my passion for creating OHYA. (Original Hot Yoga Association)
Chatting about professionalism, integrity, the history of Bikram yoga, grief and corporate hot yoga studios. I also busted some myths and chatted about boundaries. Endlessly grateful for the support of the OHYA board! Thx for inviting me on your podcast 🥰 . (Link to listen )

06/05/2023

😃Don’t invite your teens to hot yoga & pilates. 🤷🏻‍♀️
Instead, just keep showing up yourself to build physical & mental strength to live a full and happy life ….🥰
They’ll see all the around badassery that comes when you prioritize your physical and mental health….and might ask to join you for class. 🤩🔥😃

05/30/2023

・・・
🎉 Happy 25th Anniversary to the 6th Graduating Class of BYTT, May 16th1998.
It is hard to believe that 25 Years ago today we graduated from Bikram Yoga Teacher Training. It was pretty dramatic in 1998 to quit my successful shoe career to go to Teacher training.. Since most of you will never meet my teacher, it is hard to describe how powerful his teaching and presence were, and how he said some revolutionary things that impacted our lives forever.

My teacher had his headquarters a few miles down the road from me in LA, and I started practicing regularly in 1996 and realized we all possess the power to try to reduce pain and improve the function of our body and lives through this yoga. Regular practice immediately reduced my limp and helped me put off a hip replacement for 15 years while leading a very productive and happy life!

My teacher training started in Feb 1998 and was only the 6th one with only 38 trainees that created life long friendships. (including my roommate and forever friend, Lynn Whitlow) and many teachers still active in our community today.

Our community has also had a reckoning with our teachers behavior, and the variety of ways our studios and teachers feel about him. For me, I broke ties with him many years ago and changed the name of our studio in 2016. I also created OHYA (Original Hot YOga Association to move our community forward. (You can learn more at www.ohyassociation.com)

I look forward to teaching for years to come. In deepest gratitude to my HYP community that allows us to continue our mission to: Help people create full body health & feel amazing through our powerful and healing, yoga and pilates classes.

12/19/2022

🕎 Happy Chanukah to all who celebrate. (Yes that’s our 🎄in the background being a combo family and all)
Look mom, I made latkes and kugel 🥳
Nothing like finishing it up with some dreidel. 🥰

11/07/2022

with .repost
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🤩What an incredible weekend of OHY, friendship and fun
Thanks for the incredible hospitality and for hosting me for a sold out master class and seminar. Plus so many familiar faces from my last seminar at Found City Yoga in 2019!
So fun to take a little break to connect with Hot Yogis in another wonderful community.
Till next time, mwah! See you tomorrow HYP yogis!

10/26/2022

🟡 Original Hot Yoga ⁠
| MasterClass + Workshop | with Val Sklar Robinson⁠
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We only have a few spots left for this incredible offering 🔥⁠
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NOVEMBER 4th: MasterClass 💫 ⁠
5:30pm - 7:30pm⁠
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Val will lead an extended 26&2 practice including detailed explanations of the postures, benefits and modifications for stiffness and chronic pain.⁠
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Following the MasterClass there will be a community mixer where we'll draw for the winner of our annual pass from our 30 day challenge. ⁠
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Investment: $40⁠
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NOVEMBER 5th: Workshop 💫⁠
2:00pm - 5:00pm⁠
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Join Val for a 3 hour deep dive into the OHY series. In the workshop, Val systematically breaks down the series to give you an overall and detailed understanding of how joint movement, breath and alignment work together in the 26&2 (OHY) to produce a deeper, calmer and more dynamic practice.⁠
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Investment: $75⁠
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MasterClass + Workshop⁠
Investment: $100⁠
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Bundled Pricing Only Available until October 31. ⁠
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Enrollment is open now on our website, or through our Quantum Yoga app. ⁠
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See you there!⁠
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06/24/2022

🫖 A bit of tea on my last day. ☕️ So very 🇬🇧

04/26/2022

Getting out in the community at one of our local High Schools to share some tips on turning your passion into a profitable business. My dad came to my high school and gave a talk to kids that wanted to start their own business, and it inspired me then and now.
The teacher accommodated my request to move all the desk in back so we could have a more discussion style conversation. I love that Muir has a Business Academy to teach these skills to kids who want to go into some sort of business. It turned out this was part of a Career day for all the Academy's. (I usually spend time during Business Week helping with resume evaluation and interview skills)
It was quite interesting where the conversation occasionally went. Even though I told them this was not about Hot Yoga, they were pretty curious about it.
Spend time with teens, and you see first hand what kids are dealing with in real time. They asked great questions and had great responses. I just felt humility and respect. Props to you Jessica Maker-Bilandzija, Gretchen Johnson Pinto and all you who do the work everyday for our kids in public schools. Thank You.

03/24/2022

Thx Mr Bond for inviting us to do mock interviews and resume review with your 10th and 11 grade students in the Business Academy.
I’m so impressed with all the programs offered in PUSD and glad my daughter will enjoy some of them in high school next year.
I also appreciate the Reality Bites program that teaches kids to understand prioritizing budgeting and living in their means. Never too soon to learn budgeting. 🤩.

12/25/2021

🎁 Thx for my Xmas present!I love the slippers!!

🎄What an incredible treat to get a gift from my favorite local Pasadena specialty retailer, Elisa B .
🤩Friends, I’m just gonna say it….this is my guilty pleasure and I don’t feel guilty. When you stick to a budget that puts your family in a balanced financial place, you can prioritize what makes you happy without going into debt.
Even during the last 2 years, I found a way to budget in some new jeans and tops that make me happy. Why shouldn’t I put on jeans and mascara to go grocery shopping?🤷🏻‍♀️
When you curate a closet of quality items you love, you have them for years.
What are you budgeting in 2022 to prioritize what brings you joy?
If you need help creating a 2022 budget for your family or small business, I’m here to help. Dm me anytime.
Happy Holidays!

10/19/2021

🌸Get Your Financial $*&T Together by Finding Budgeting BLI$$!🌸
🤔Are you sick of never having enough money in your account at the end of the month?

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08/26/2021

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Wondering why you can’t get to saving for retirement?

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www.Yogival.com

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