Chris McDade, Insurance Consultant & Risk Manager

Chris McDade, Insurance Consultant & Risk Manager Agent on a mission to help all those who ask. Business Tips, Personal Tips, Motivational Items, and More

Most of us spend a fair amount of time hunching over electronic devices and suffering from neck strain as a result. Lear...
07/10/2023

Most of us spend a fair amount of time hunching over electronic devices and suffering from neck strain as a result. Learn what you can do to give your neck a break and relieve the tension.

Most of us are feeling it—but a few simple adjustments can help ease the strain.

Making smart financial decisions when you're young can have far-reaching benefits. Check out these tips to take care of ...
07/07/2023

Making smart financial decisions when you're young can have far-reaching benefits. Check out these tips to take care of your money now.

These are some financial must-dos I wish I had know about sooner.

If you don't have emergency savings, there's no time like the present. Here are some tips to set up or beef up your emer...
07/04/2023

If you don't have emergency savings, there's no time like the present. Here are some tips to set up or beef up your emergency fund.

Plus: How setting up an auto draft can help you save.

Make sure you're on the list to get two emails a month on timely insurance topics.
07/01/2023

Make sure you're on the list to get two emails a month on timely insurance topics.

Sign up and stay tuned for this week's posts.

What do you know about this financial product? Read this to learn the basics.
06/29/2023

What do you know about this financial product? Read this to learn the basics.

The best part about fixed index annuities: protection from downside risk. And the closer you get to retirement, the more you want protection if the markets have another bad year.

Inflammation can be the result of an acute injury or a chronic condition. Learn some of the symptoms here.
06/26/2023

Inflammation can be the result of an acute injury or a chronic condition. Learn some of the symptoms here.

Your body often knows when something is off—that's why it's important to listen to it. Here, doctors explain several signs of inflammation in the body, from headaches and fatigue to digestive issues. If you're experiencing any of these signs, it's time to check in with your doctor to identify the ...

Do you get sleepy in the midafternoon and daydream of getting more shut-eye? Research suggests short naps may benefit me...
06/23/2023

Do you get sleepy in the midafternoon and daydream of getting more shut-eye? Research suggests short naps may benefit mental acuity, but long daytime sleep periods are less helpful.

Do you like to grab an afternoon snooze? Good news: Napping can boost your brain health, but how long it is matters.

If you find that you're more forgetful than you used to be, there are certain habits and activities that could help you ...
06/20/2023

If you find that you're more forgetful than you used to be, there are certain habits and activities that could help you improve your memory.

Learn tips that could have a positive impact on your recall.

Don't miss out on twice-monthly newsletters featuring tips for your physical, mental and financial health.
06/17/2023

Don't miss out on twice-monthly newsletters featuring tips for your physical, mental and financial health.

Sign up and stay tuned for this week's posts.

It's natural to experience soreness following exercise, but you can prevent some knee pain (or injury) by increasing the...
06/15/2023

It's natural to experience soreness following exercise, but you can prevent some knee pain (or injury) by increasing the strength and flexibility of your joints.

Experts share the top 10 knee strengthening exercises to strengthen the knee to decrease pain when running downhill.

"Year after year, people significantly overestimate the cost of life insurance, while citing expense as the top reason f...
06/12/2023

"Year after year, people significantly overestimate the cost of life insurance, while citing expense as the top reason for not getting coverage," according to one expert.

While two-thirds of Americans report their lives have largely returned to normal following the COVID-19 pandemic, the 2023 Insurance Barometer Study shows a record-high proportion of consumers (39%) who say they intend to purchase life insurance coverage within the next year. The intent to buy is ev...

You may have heard that avoiding screens before bed encourages better sleep. But new information indicates that certain ...
06/09/2023

You may have heard that avoiding screens before bed encourages better sleep. But new information indicates that certain daytime habits could allow devices without leaving you groggy.

In case ditching your devices at night simply isn’t an option.

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