07/22/2026
Another great Coffee Talk in the books! This month we tackled fitness without pressure — practical health strategies for busy professionals — with an outstanding panel: Dr. Brian Donahue, M.D. (EvolveMD Concierge Medicine), Dina Grammatis-Cooke (Weight Loss Strategy Lab), and Julia Baraglia (MixFitLiving).
From optimizing physical health on a packed schedule to building sustainable habits that actually stick, the conversation was full of practical strategies anyone can put to use right away. Thanks as always to the Park Ridge Chamber of Commerce and Harp & Fiddle for helping make it happen.
