Healthmarkets Insurance Agent Travis Johnson

05/03/2026

Turning 65 soon? Are you ready for Medicare?

05/03/2026

If you’ve ever had a nurse take the time to explain something in a way that finally made sense, you know how much that moment matters.

Nurses help people feel more at ease during times that can feel stressful or overwhelming. They show up every day to care for our Members and our community with patience and compassion.

This week, we recognize and thank the nurses who make a difference in people’s lives.

If a nurse has helped you or your family, take a moment to say thank you. It can mean more than you think.

05/03/2026

Here’s a look at the study and what taking a break from the internet on your phone could do for you.

04/21/2026

For people with Autism Spectrum Disorder, spaces that are too-bright or too-loud can be painfully overwhelming. Sensory-friendly activities can help.

04/21/2026

The teenage years can be tough, and stress and anxiety are more common in teens today than ever before.

As a parent or caregiver, knowing the signs and having the right tools can make a real difference.

Some of the best ways to support a stressed or anxious teen include:

> Stay open and easy to talk to
> Encourage them to move their body and get enough sleep
> Limit screen time, especially before bed
> Remind them that it is okay to ask for help

If stress or anxiety is getting in the way of your teen's daily life, school, or friendships, talk to their doctor sooner rather than later.

04/21/2026

Dealing with a sore throat on one side or feeling discomfort only when swallowing can be a pain. But getting to the root of the issue can put you on the fast track to recovery.

02/19/2026

Whether single, married, widowed, or divorced, women are seeking ways to empower themselves and each other, especially when it comes to managing finances.

02/19/2026

02/19/2026

Black History Month fact: February was chosen as Black History Month because two famous fighters for equality were both born in February: Frederick Douglass and Abraham Lincoln.

02/19/2026