Conversations with Money

Conversations with Money Break through your money stress. Conversations with Money: A new strategy that will rock your finan

Conversations with Money: A new strategy that will rock your financial world.

Today is one of my favorite holidays. I love celebrating my ancestors! And it felt even more special that I got to put m...
11/02/2024

Today is one of my favorite holidays. I love celebrating my ancestors! And it felt even more special that I got to put my book on the altar and share with them this most amazing success, even before anyone else gets to read it. My heart is full today. My book is dedicated to them. ❤️

So excited for the Taylor Swift concert with Ixchel and friends today! Pre-party in New Orleans with family has been be...
10/27/2024

So excited for the Taylor Swift concert with Ixchel and friends today! Pre-party in New Orleans with family has been beyond fun! 🤩🎉🥳

We are being asked to show up with more flexibility right now. We are being stretched beyond our wildest imagination.We'...
09/25/2020

We are being asked to show up with more flexibility right now. We are being stretched beyond our wildest imagination.

We've all been stretched this year, and how you can stay in rhythm with it all? How can we move and stretch ourselves as 2020 continues and the pandemic and political climate continue to rage in intensity?

Today I've shared a short meditation on how to find new openings, and more flexibility within the stretch that is happening right now.

I've been sharing recordings of some 20 min meditations on Embodied Wealth I did all month. You can access today's in my Instagram and Facebook stories or under the circle icon "$ Mindfulness" on my Instagram profile.

+++ I will be offering the **last call** in my series of LIVE Meditations TOMORROW MORNING at 10am PST. I hope to see you there! Please feel free to invite anyone you think would benefit from this awareness right now.

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How Do We Face Grief and Choose Life?When we face deep loss we are invited to slow down, to reflect and revisit how we a...
09/18/2020

How Do We Face Grief and Choose Life?

When we face deep loss we are invited to slow down, to reflect and revisit how we are leading our lives. We have to choose to live.

The deepest expression of Embodied Wealth ❤️🌿💲is choosing to live.

🔸What change is wanting to come into our lives right now?

🔸How can we become our future selves - those selves that know how to handle deep grief and change?

✔️I'm sharing meditations 🙏🏽around Embodied Wealth. You can find today's meditation around Facing Grief and Choosing Life that I recorded in the Spring around the loss of a close friend of mine in my IG Stories or saved on my profile under $ Meditation.

+++ Join us LIVE for my next series of FREE meditations : Embodied Wealth in Times of Change on Saturdays : TOMORROW >> September 19th + 26th at 10am PST.

What do you do if you are terrified of letting go of control?Part of the fatigue we are feeling this year is the body tr...
09/16/2020

What do you do if you are terrified of letting go of control?

Part of the fatigue we are feeling this year is the body trying to hold on to certainty and the way things were before.

A lot of the terror and panic we are feeling is that we do not know how to let go and face uncertainty.

🙏🏾This meditation (in my Stories!) will help you learn how to find ground within yourself so we can move forward, and create something new together.

I'm sharing meditations around Embodied Wealth. You can find today's meditation around How to Let Go of Control from a series I led earlier this year in the Spring in my IG Stories or saved on my profile under $ Meditation.

+++ Join us LIVE for my next series of FREE meditations : Embodied Wealth in Times of Change on Saturdays : September 19th + 26th at 10am PST.

What happens when we are Only Connected to Growth as a Culture?There are cycles in life and in economics : Recession, De...
09/11/2020

What happens when we are Only Connected to Growth as a Culture?

There are cycles in life and in economics : Recession, Depression and Growth.

🌱In nature we cannot constantly plant the same seeds and expect endless cycles of growth with taking a time to let the land rest, and go fallow.

As a culture we are attached to one part of the cycle which is growth. This is not a bad thing. But when we attach to only one side of the cycle we get off balanced.

What does this mean for your life now?

I'm sharing short meditations on topics like this for the next few weeks around Embodied Wealth. You can find today's meditation around Planting Seeds in my IG Stories or saved on my profile under $ Meditation.

+++ Join us LIVE for my next series of FREE meditations : Embodied Wealth in Times of Change on September 12th, 19th + 26th at 10am PST.

Link in profile to get your spot ↖️

How Do We Move Through Anxiety and Fear?There is power right now in learning how to face our fears. There are ways we ca...
09/09/2020

How Do We Move Through Anxiety and Fear?

There is power right now in learning how to face our fears.

There are ways we can consciously create spaciousness around what in the fear and anxiety we can control,
and what can we start to let go of. From this place we can begin to move into a place of embodying wealth in a new way.

One that takes into account what is present NOW, and how we can grow.

I'm sharing meditations from today through September 12th around Embodied Wealth. You can find today's meditation around Anxiety + Fear in my IG Stories or saved on my profile under $ Meditation. ↖️

What is Enough? 2020 has been quite the year to teach us this. In my work with people I've noticed the biggest obstacles...
09/03/2020

What is Enough?

2020 has been quite the year to teach us this. In my work with people I've noticed the biggest obstacles we face around enoughness are control and perfection. This year, unlike others, has asked us to let go of perfection and control. It is not an easy practice, but the more we do it, the more we step into our in-perfect selves and experience in life of enoughness.

I'm sharing meditations from today through September 12th around Embodied Wealth. You can find today's meditation around Enoughness in my IG Stories or saved on my profile under $ Mindfulness ↖️

+++ Join us LIVE for my next series of FREE meditations : Embodied Wealth in Times of Change on September 12th, 19th + 26th at 10am PST.

How have you evolved your sense of wealth this year? What have you learned about yourself?What are you continuing to lea...
09/02/2020

How have you evolved your sense of wealth this year?

What have you learned about yourself?

What are you continuing to learn about your needs, consumption habits and longing?

And how are you bringing this knowledge forward in your life from where you are at now?

Join me for 3 Free Weekly 20-minute meditations on Embodied Wealth (Sep 12th, 19th and 26th at 10am)!
* Practice self-reflection in a time of change
* Experience how embodied wealth can happen in the moment
+ more. https://mailchi.mp/conversationsmoney/fall-in-with-money-again-4000917

✨EMBODIED PRACTICE ✨We Are Never Alone in Our Struggles.🔸Has your breath been shallow today, or this week? ✨I invite you...
03/19/2020

✨EMBODIED PRACTICE ✨

We Are Never Alone in Our Struggles.

🔸Has your breath been shallow today, or this week?
✨I invite you to take a moment to feel your breath go down into your toes.
✨And pay attention - notice which parts of your body feels strong today.
💪🏽Bring your heightened awareness here to the place that feels strong, accentuate it and let the frequency get bigger.

🌲If no part of your body feels strong today, bring your awareness to the ground that supports you right now.
And ask for support. You can ask the Earth can show up for you right now and help offer that grounding you need.🌎🌍🌏

🔸Feel the fact that we are not alone in our needs, our struggles, our fears.

✨This practice was taken as an excerpt from my recent Embodied Wealth Intro Meditation that was offered on Saturday morning. I’m excited to be sharing FREE LIVE meditations to help us all re-connect or connect for the first time into a remembrance of what it means to Embody Wealth in a time of struggle. ✔️Click via link in profile to access recording and future meeting links.

+++ I really feel that this kind of work is EXACTLY what we all need right now, so I’ve decided to keep my New Intro to Embodied Wealth Course at the early bird rate until we begin THIS SATURDAY, March 21st.‼️

💻❤️This will be a Live Virtual Course with Zoom classes, recordings, group learning and daily exercises to connect more powerfully into your relationship with money. We’ll look at Embodied Wealth as an experience beyond how much you have in your bank account and how to better embrace life’s inevitable change. To learn more go to conversationsmoney.com or via the link in my profile.

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Oakland, CA
94611

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+14155952406

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