10/16/2026
A hobby does not have to be productive to be worthwhile.
Smithsonian recently covered research suggesting that creative activities such as music, art and dance may support brain health, with benefits even for people who are simply dabbling rather than becoming experts.
Consider this permission to finally take the class, learn the instrument or pick the hobby back up.
Scientists discovered that talented experts had "younger" brains than those of their less experienced counterparts, and even those who only dabbled in creativity reaped benefits