65 Health - Gina Ensslin

10/03/2024

07/02/2024

"I am an American, free born and free bred, where I acknowledge no man as my superior, except for his own worth, or as my inferior, except for his own demerit. "- Theodore Roosevelt
As we celebrate our nation's independence, let us also remember the importance of freedom and democracy. Wishing you a happy and safe Independence Day!
Thank you for being a part of this great country.

05/29/2024

"How old would you be if you didn't know how old you were?" Satchel Paige


Every May, the Administration for Community Living leads the nation's observance of Older Americans Month. This year's theme is Aging Unbound, which offers an opportunity to explore diverse aging experiences, the positive aspects of growing older, how communities can combat stereotypes and why everyone has a role to play in combating ageism. We can all benefit when older adults remain engaged, independent, and included in their communities.

05/28/2024

Do you know your A, B, C, Ds of Medicare? While they don’t really go to the tune of Twinkle, Twinkle Little Star, they are crucial to know.
Part A: Covers hospital visits, hospice care, certain skilled nursing care.
Part B: Covers doctor visits, outpatient services.
Part C: Medicare Advantage (MA), the private version of federal Medicare. Covers what Medicare covers, plus prescription drugs, vision/dental in some plans.
Part D: Covers prescription drugs. Now you know your ABCDs of Medicare. Next time, won’t you? help me think of a cutesy song to make these easier to remember?

11/01/2021

Medicare doesn’t have to be complicated. The Medicare Made Clear® series from
UnitedHealthcare® covers all the basics and provides clear answers to your questions. Call
me today to request a Medicare Made Clear guide. 414-840-5419,
TTY 711

08/30/2021

Ask questions about Medicare in this
virtual education workshop. Learn what
Medicare Parts A, B, C and D cover,
when to enroll, who is eligible and what options may be available.

08/23/2021

08/16/2021

According to researchers at the Harvard Business School, asking questions improves interpersonal bonding. Don’t just stop at “How are you?” Listen intently and ask follow-up questions to show you care.

Source: https://hbr.org/2018/05/the-surprising-power-of-questions

06/29/2021

Staying connected with fellow veterans and others in your community is good for your health. Use the helpful tips and resources (https://populationhealth.humana.com/resources/loneliness-support-for-veterans/) to maintain a healthy routine.

06/22/2021

According to the U.S. Department of Agriculture, a healthy diet emphasizes vegetables and fruits with a moderate amount of whole grains and low-fat dairy. Lean meats, poultry, fish, beans, eggs and nuts are great sources of protein which are the building blocks for bones, muscles, cartilage, skin and blood.

Source: https://www.choosemyplate.gov/eathealthy/start-simple-myplate